
Ditch the Chaos
Ditch the Chaos is the podcast for busy women who are done with rigid routines and productivity guilt. Get clear, mind-first strategies to reclaim your time and energy—without planners, pressure, or one-size-fits-all systems.
Ready to rebuild what productivity looks like for you? Start Chaos Detox: carachace.com/chaos-detox
Episodes
4 episodes
Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
Time Management for People-Pleasers, Part 3 Your Time, Your Rules: Create a Planning System You’ll Actually UseStill stuck in calendar chaos, planner hopping, or starting over every Monday? This final episode of the 3-p...
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9:44

Ep. 3: How to Set Boundaries Without Apologizing
Time Management for People-Pleasers, Part 2 How to Set Boundaries Without ApologizingIf saying no makes you sweat, this episode is your playbook.In Part 2 of this 3-part series, we’re talking about boundaries—why...
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7:45

Ep. 2: Why Your Time Feels Out of Control (and What to Do About It)
Time Management for People-Pleasers, Part 1 Why Time Feels Out of Control (and What to Do About It)If your calendar is chaos and you say “yes” before you check your schedule—this is for you.In Part 1 of this 3-pa...
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Episode 2
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6:59

Ep. 1: Trailer: Welcome to Ditch the Chaos
Hey there—I’m Cara Chace, and this is Ditch the Chaos. If you’re a smart, busy woman who’s done pretending burnout is normal, you’re in the right place. This trailer gives you a taste of what to expect: short, no-fluff episodes that br...
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Episode 1
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1:56
