Bari-Chatz with Nina & Pam of Bari-Bestiez
Real talk. Real journeys. Real bestiez.
Welcome to Bari-Chatz, the empowering new podcast hosted by Nina and Pam—founders of the thriving bariatric community, Bari-Bestiez. Each week, we’re diving into the real-life highs, lows, and everything-in-between of the weight loss surgery journey. From nutrition, mindset, and movement to regain, relationships, and self-love—nothing is off the table.
Whether you’re pre-op, post-op, or just looking for real, relatable support, Bari-Chatz brings you heart-to-heart conversations, expert guests, success stories, and raw truths that uplift and unite our community.
💜 Pull up a seat, Bestiez—it’s time to chat!
Podcasting since 2025 • 15 episodes
Bari-Chatz with Nina & Pam of Bari-Bestiez
Latest Episodes
Ep. 15 Navigating the Holidays as a Bariatric Patient
In this conversation, Nina and Pam discuss the challenges bariatric patients face during the holiday season, including emotional eating, social pressures, and family dynamics. They share personal experiences and practical tips for navigating ga...
•
Episode 15
•
39:13
Ep. 14 When You Change, We Change: A Real Talk on Mindset, Marriage, and GLP-1s
In this episode of Bari-Chatz, Nina and Pam of Bari-Bestiez are joined by Nina’s husband, Billy — for an honest talk about life, change, and support through the bariatric journey. Together, they unpack what it really means to grow — no...
•
41:31
Ep. 13 Finding Balance in Living Life and Your Health Journey
In this conversation, Nina and Pam discuss their personal experiences with weight loss and the challenges that come with maintaining a healthy lifestyle after bariatric surgery. They explore the mental and emotional battles faced during the jou...
•
Episode 13
•
20:25
Ep. 12 From Struggle to Strength The Bari Male Experience
In this powerful episode of Bari-Chatz, Nina and Pam sit down with Big E and Tony from The Bari Male Experience to open up a conversation that’s often left unspoken—what it’s really like for men in the bariatric community....
•
Episode 12
•
1:09:43
Ep. 11 Hunger Games - 3 Years Post-Op
Three years post-op, Nina and Pam know that hunger doesn’t disappear—it just changes its disguise. In this episode, they open up about what hunger feels like now: the head hunger, the hormone shifts, and those surprise cravings that sneak in af...
•
Episode 11
•
34:04
