
Bari-Chatz with Nina & Pam of Bari-Bestiez
Real talk. Real journeys. Real bestiez.
Welcome to Bari-Chatz, the empowering new podcast hosted by Nina and Pam—founders of the thriving bariatric community, Bari-Bestiez. Each week, we’re diving into the real-life highs, lows, and everything-in-between of the weight loss surgery journey. From nutrition, mindset, and movement to regain, relationships, and self-love—nothing is off the table.
Whether you’re pre-op, post-op, or just looking for real, relatable support, Bari-Chatz brings you heart-to-heart conversations, expert guests, success stories, and raw truths that uplift and unite our community.
💜 Pull up a seat, Bestiez—it’s time to chat!
Podcasting since 2025 • 10 episodes
Bari-Chatz with Nina & Pam of Bari-Bestiez
Latest Episodes
Ep. 10 - Respecting Your Tool with Mel of OSLP
Bari-Bestiez x OSLP: Respecting Your Tool In this episode, Nina and Pam sit down with Mel from Our Sleeved Life Podcast (OSLP) to unpack the hard truth: your bariatric surgery is a tool, not a magic fix. Together, they share...
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1:02:06

Ep. 9 - Finding Movement without the Gym
No Gym? No Problem — How to Find Exercise in Real LifeYou don’t need a membership or machines to move your body. This episode shows you how to build fitness into the day you already have—at home, at work, and outside—using simple, do...
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Episode 9
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29:31

Ep. 8 - It's OK to not be OK
Welcome to Bari-Chatz with Nina & Pam of Bari-Bestiez — real friends, real talk, and real journeys. Today, we’re opening up about something we all face: the rough seasons of life. Because let’s be honest — it’s not always sunshine and s...
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Episode 8
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39:25

Ep 7 - Celebrating NSVs – The Victories That Truly Matter!
The number on the scale doesn’t tell the whole story — and in this episode of Bari-Chatz with Nina & Pam of Bari-Bestiez, we’re diving deep into the non-scale victories (NSVs) that make the bariatric journey so rewarding. 💪✨&n...
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Episode 7
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34:01

Ep. 6 - The Weight We Carry: Overcoming the Hidden Struggles of WLS
Weight Loss Surgery (WLS) is often seen as a quick fix—but the real journey begins after the operating room. In this powerful episode of Bari-Chatz with Nina & Pam, we’re getting real about the emotional, mental, and physical chall...
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52:18
