Bari-Bestiez Chatz with Nina & Pam
Real Friends. Real Talk. Bariatric Journey
Welcome to Bari-Bestiez Chatz, the podcast where honesty lives and community comes first. Hosted by Nina & Pam, founders of the Bari-Bestiez community, we have real conversations about the weight loss surgery journey and the life that comes with it.
Each week, we dive into the highs, the lows, and everything in between — nutrition, mindset, movement, regain, relationships, self-worth, mental health, and learning to love yourself through every stage.
Whether you’re pre-op, post-op, years out, or simply searching for people who get it, you’ll find support, laughter, expert insight, powerful stories, and unfiltered truth right here.
💜 Pull up a seat, Bestiez — you’re home. Let’s chat.
Bari-Bestiez Chatz with Nina & Pam
Ep. 5: Why Vitamins & Supplements Are Crucial on Your Bariatric Journey
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Welcome back to Bari-Bestiez Chatz with Nina & Pam — the podcast where we keep it real, raw, and relatable as we support you through every stage of your bariatric journey. 💜❤️
In this episode, we’re diving into a must-know topic: vitamins and supplements — why they matter, how to stay consistent, and what can happen if you don’t. This isn’t just about popping pills — it’s about protecting your health, energy, and long-term success.
Joining us today is someone who knows this inside and out — Brenda Hoehn of ProCare Health. She’s not only a trusted representative of one of the most respected bariatric supplement companies out there… she’s also a bariatric patient herself, thriving for over 10 years post-op! 🙌
Together, we’ll unpack the what, why, and how of staying on top of your bariatric vitamins — and of course, share a few laughs and real talk along the way.
So grab your water, settle in, and let’s chat.
Because remember: we are stronger together.
Go to www.procarenow.com and use BARIBESTIEZ at checkout for a 15% discount off subscriptions and orders.
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Fuel your bariatric journey with ProCare Health. Use code BARIBESTIEZ for our listener 15% discount!
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