Bari-Bestiez Chatz with Nina & Pam
Real Friends. Real Talk. Bariatric Journey
Welcome to Bari-Bestiez Chatz, the podcast where honesty lives and community comes first. Hosted by Nina & Pam, founders of the Bari-Bestiez community, we have real conversations about the weight loss surgery journey and the life that comes with it.
Each week, we dive into the highs, the lows, and everything in between — nutrition, mindset, movement, regain, relationships, self-worth, mental health, and learning to love yourself through every stage.
Whether you’re pre-op, post-op, years out, or simply searching for people who get it, you’ll find support, laughter, expert insight, powerful stories, and unfiltered truth right here.
💜 Pull up a seat, Bestiez — you’re home. Let’s chat.
Bari-Bestiez Chatz with Nina & Pam
Ep. 21: Your journey never ends; it's about being healthy and happy
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Nina and Pam explore their personal journeys through bariatric surgery, discussing the importance of self-love, confidence, and the impact of trauma on their lives. They share their experiences with body image, the emotional aspects of weight loss, and the significance of community support in their ongoing journeys. The discussion highlights the multifaceted nature of weight loss, emphasizing that it is not just a physical transformation but also a mental and emotional one. They reflect on their goals, the challenges they face, and the importance of navigating life after loss, ultimately reinforcing the idea that personal growth is a continuous journey.
We'd love to hear from you, send us a message
Save on ProCare Vitamins & Supplements!
Fuel your bariatric journey with ProCare Health. Use code BARIBESTIEZ for our listener 15% discount!
🌟 Stay Connected with Bari-Bestiez!
Follow Bari-Bestiez on Facebook, Instagram, TikTok & YouTube for weekly podcasts, motivation, education, and support for your bariatric or GLP-1 journey. Check out our favorite resources below!
💜 Our Private Facebook Community https://www.facebook.com/share/g/1Bh4JcQwHR/
🏋️ Busy Bariatrics
- Bariatric fitness, coaching, and accountability with Rob DeMedio and his team.
- Free 1:1 Consultation: https://api.leadconnectorhq.com/widget/form/5d2mmAGpWSLY4ufx2dB0
🥤 Devotion Nutrition
- Delicious protein powders with 20g protein and zero sugar for shakes, coffee, and baking. Use code BARIB897 to save! https://devotion.rfrl.co/zjmmx
💊 ProCare Health
- Our recommended bariatric vitamins, calcium, protein, and supplements to help support lifelong success. Use code BARIBESTIEZ for 15% OFF! https://procarenow.com/discount/BARIBESTIEZ?ref=BARIBESTIEZ
If you enjoyed this episode, please follow, rate, review, and share it with someone on a bariatric or GLP-1 journey.
💜 Nina & Pam | Bari-Bestiez
