Ay Mijita is the podcast for first-generation Latinas who are ready to break generational cycles, heal emotional wounds, and reclaim their voice, power, and identity.

Hosted by Dora Alicia Praxedis, intuitive healer, life coach, and spiritual guide, this show dives deep into the real conversations we were never taught to have growing up.

From generational trauma, boundaries, and emotional healing… to spirituality, intuition, astrology, and ancestral practices like limpias — this is where cultura meets transformation.

If you’ve ever felt like:

✨ “I’m tired of carrying everything”

✨ “Why do I feel responsible for everyone?”

✨ “I don’t even know who I am anymore”

✨ “I want to heal, but I don’t know where to start”

You’re in the right place.

This podcast will help you:

💫 Set boundaries without guilt

💫 Heal inner child and emotional wounds

💫 Reconnect with your intuition

💫 Break free from survival mode

💫 Step into your most authentic, empowered self

New episodes every Thursday.

Embrace your raíces. Reclaim your esencia. 

Break the cycles you were born into.