In this episode, we highlight the strong, beautiful and dedicated Ms. Vickie Maxwell.  Her faith, strength and unwavering commitment fo family, community and showing up despite life's many challenges is encouraging, inspiring and powerful!...

In this episode, Coach Ilya shares his story - how his passion for fitness and serving others lead him into the world of coaching.  From early struggles to finding his purpose through faith, family, and fitness, Ilya's journey is inspiring...

In this episode, Coach Tara opens up about her journey to finding CrossFit, and what it's like balancing life as a coach, wife and mom!

In this episode, Cary Moore opens up about what it truly means to balance family, fitness and everyday life.  From overcoming struggles to supporting his wife and kids and being an inspirational family man.  Cary shares the real stori...

In this episode, we take off on flight to fitness with Claire.  She shares her story, the highs and lows and adventures of being a lead flight attendant and her inspiring fitness journey.