Feeling Safe & Standing Strong
Based on the Universal Truth “We’ve all got the right to feel safe”.
This Podcast is co-branded and brought to you by The Institute of Hope and Protective Behaviours International. Each episode offers practical, plain English tools for psychological safety, communication and emotional fitness with simple body based practices you can use right away. Listen here, read the full transcript and save your favourite practices.
Feeling Safe & Standing Strong
The Power of Permission
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Permission is one of the most compassionate emotional fitness tools we have, yet often the hardest to give ourselves.
In this episode, Bronwyn uncovers the transformative nature of permission, from rest to honesty to softening.
A gentle, deeply supportive exploration of allowing yourself to be human.
