Feeling Safe & Standing Strong
Based on the Universal Truth “We’ve all got the right to feel safe”.
This Podcast is co-branded and brought to you by The Institute of Hope and Protective Behaviours International. Each episode offers practical, plain English tools for psychological safety, communication and emotional fitness with simple body based practices you can use right away. Listen here, read the full transcript and save your favourite practices.
Feeling Safe & Standing Strong
Emotional Fitness is about Being Intentional
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Jacques Botha joins Bronwyn for a rich conversation about proactively strengthening emotional fitness.
We met on LinkedIn and quickly struck up a meaningful connection. Turning chaos into clarity, from the stockroom to the boardroom, and occasionally, even the dining room is Jacques jam.
In this episode, we explore Jacques's take on emotional fitness, grounded leadership, and the practices he uses to navigate life's complexities calmly.
Please note: there are some very sensitive aspects in this conversation.
A powerful episode not to be missed.
