Feeling Safe & Standing Strong
Based on the Universal Truth “We’ve all got the right to feel safe”.
This Podcast is co-branded and brought to you by The Institute of Hope and Protective Behaviours International. Each episode offers practical, plain English tools for psychological safety, communication and emotional fitness with simple body based practices you can use right away. Listen here, read the full transcript and save your favourite practices.
Feeling Safe & Standing Strong
S2_Episode 9: Reframing the Inner Voice
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In this episode of Feeling Safe Standing Strong, Bronwyn Clee explores the inner voice and the quiet influence it has on our emotional wellbeing. Rather than trying to silence self-talk, this conversation invites a gentler relationship with the stories we carry.
Through personal reflection and two simple somatic practices, listeners are supported to notice tone, soften self-judgment, and reconnect with compassion and clarity. A thoughtful exploration of emotional fitness through awareness and kindness.
