Men Get Cheated On Too!
Men Get Cheated On Too, is the podcast for men betrayed and broken by their partner’s infidelity. Hosted by Adam B. Nisenson, Licensed Marriage and Family Therapist and the voice behind The Betrayal Shrink, you’ll get real talk, expert guidance, and the raw truth from someone who’s lived it and personally knows the pain of betrayal that men experience. No more silence. No more pretending you’re fine. Whether you're fresh in the pain or deep in the process, this show helps you face the truth, heal the wounds, and reclaim your strength. Subscribe now... your recovery and healing starts here.
Men Get Cheated On Too!
Ep. 60: How to Begin Trusting Yourself Again
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After betrayal, it’s not only trust in your partner that gets damaged. It’s trust in yourself. You start questioning your judgment, your instincts, and the decisions you made. You replay the past, looking for what you missed, and it leaves you wondering if you can rely on yourself moving forward. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why self-trust takes such a hit and how to begin rebuilding it in a real and grounded way.
“You weren’t broken. Your trust was shaken. And that means it can be rebuilt.”
Adam explains how deception and incomplete information distort your reality and create doubt that doesn’t belong to you. He walks through why overthinking feels like control but actually creates more noise, and why reconnecting with yourself is the path back to confidence.
Inside this episode:
· Why self-trust breaks down after betrayal
· The difference between missing something and being misled
· How overthinking keeps you stuck in doubt
· Why self-blame blocks your ability to rebuild confidence
· How to tune out external noise and reconnect with your own voice
· Why small, consistent actions rebuild trust faster than big decisions
This episode helps you stop turning the betrayal inward and start rebuilding your relationship with yourself. You don’t need to have perfect clarity. You need to start trusting your ability to handle what comes next.
This isn’t about becoming someone new. It’s about reconnecting with who you are and learning to trust that again.
For support, email Adam@BetrayalShrink.com
Visit BetrayalShrink.com