Finding the U in Mum Podcast
Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.
We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.
Finding the U in Mum Podcast
Navigating Tradition & Independence: Penny's Story
In this episode, the podcast explores the inspiring journey of Penny, a mother of five daughters and grandmother of eight. Penny shares her extensive accomplishments, including owning a café, running a real estate and advertising agency, and earning multiple degrees post-divorce. She discusses her challenging experiences of being disowned by the Greek community, raising her children as a single mother, and finding her identity beyond traditional cultural expectations. Penny offers insights into balancing motherhood with personal goals, emphasizing the importance of self-love, faith, and setting an example for her daughters. She also provides relatable anecdotes and valuable advice on maintaining personal well-being while nurturing a family.
00:00 Introduction and Guest Background
01:13 Overcoming Cultural Challenges
01:39 Achievements and Education
02:07 Divorce and Single Motherhood
03:46 Family and Parenting
06:22 Travel and Cultural Heritage
07:29 Self-Care and Personal Growth
12:42 Breaking Traditions and Modern Greek Women
15:45 Navigating Mixed Families and Finding Closure
16:25 The Concept of Supermum: A Construct to Dismantle?
17:53 Balancing Work, Family, and Personal Identity
20:46 The Importance of Self-Discovery and Personal Strength
24:24 Faith, Loneliness, and Community Challenges
27:55 Wisdom and Reflections on Motherhood
🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.
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🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au