Finding the U in Mum Podcast
Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.
We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.
Podcasting since 2025 • 12 episodes
Finding the U in Mum Podcast
Latest Episodes
Finding Balance: Jodi Duval's Insights into Motherhood and Health
In this uplifting and insightful episode of Finding the U in Mum, we sit down with the incredible Jodi Duval—naturopathic physician, founder of Revival Health, and devoted mother of two. Jodi brings a rare blend of scientific un...
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Season 1
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Episode 12
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32:10
The Importance of Taking Care of Your Mental Health In Motherhood: A Journey of Self & Resilience
Welcome back to Finding the U in Mum! Meet Lauren Fisher, the bold and candid voice behind Mental as a Mother, a fiercely honest and compassionate platform based in Brisbane (Meanjin), Australia. As a single mum to two spirited daughters, Laure...
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Season 1
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Episode 11
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44:13
Unlocking Motherhood: Stef Wild's Journey From Stage to Movement Guru
Motherhood has a way of transforming everything — and for Stef Wild, a former professional performer turned fitness trainer, it’s been a journey of rediscovery and resilience. In this heartfelt episode, Stef opens up about stepping away ...
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Season 1
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Episode 10
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33:45
Creating a Sense of Community While on the Road & Chasing Your Dreams as a Mum
Motherhood rarely follows a straight path — and for Jade Payne, it has been anything but ordinary. In this heartfelt conversation, Jade opens up about becoming a mum at 19, facing societal judgments, and ultimately redefining what it means to l...
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Season 1
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Episode 9
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42:51
Evolving Motherhood: Curating Time For You While Being a Super-Mum
Welcome back to Finding the U in Mum! On this fortnight's episode Christine sits down with Jessica. Jess is the warm and down-to-earth the voice behind the popular Instagram account @just_being_mum_. She is a proud wife, a devoted mum, and a sm...
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Season 1
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Episode 8
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31:32