Finding the U in Mum Podcast
Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.
We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.
Episodes
12 episodes
Finding Balance: Jodi Duval's Insights into Motherhood and Health
In this uplifting and insightful episode of Finding the U in Mum, we sit down with the incredible Jodi Duval—naturopathic physician, founder of Revival Health, and devoted mother of two. Jodi brings a rare blend of scientific un...
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Season 1
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Episode 12
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32:10
The Importance of Taking Care of Your Mental Health In Motherhood: A Journey of Self & Resilience
Welcome back to Finding the U in Mum! Meet Lauren Fisher, the bold and candid voice behind Mental as a Mother, a fiercely honest and compassionate platform based in Brisbane (Meanjin), Australia. As a single mum to two spirited daughters, Laure...
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Season 1
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Episode 11
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44:13
Unlocking Motherhood: Stef Wild's Journey From Stage to Movement Guru
Motherhood has a way of transforming everything — and for Stef Wild, a former professional performer turned fitness trainer, it’s been a journey of rediscovery and resilience. In this heartfelt episode, Stef opens up about stepping away ...
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Season 1
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Episode 10
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33:45
Creating a Sense of Community While on the Road & Chasing Your Dreams as a Mum
Motherhood rarely follows a straight path — and for Jade Payne, it has been anything but ordinary. In this heartfelt conversation, Jade opens up about becoming a mum at 19, facing societal judgments, and ultimately redefining what it means to l...
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Season 1
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Episode 9
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42:51
Evolving Motherhood: Curating Time For You While Being a Super-Mum
Welcome back to Finding the U in Mum! On this fortnight's episode Christine sits down with Jessica. Jess is the warm and down-to-earth the voice behind the popular Instagram account @just_being_mum_. She is a proud wife, a devoted mum, and a sm...
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Season 1
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Episode 8
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31:32
Mindful Motherhood: Importance of Approaching Motherhood and Life with Self-Compassion
In this special episode of Finding the U in Mum, we sit down with the extraordinary Julie Tengdahl — a spiritual seeker, devoted yogi, and lifelong learner who lives and leads with presence, purpose, and passion. Julie is not onl...
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Season 1
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Episode 7
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48:14
Redefining Motherhood in the Modern World
In this episode of Finding the U in Mum, host Christine Bagley-Jones interviews Christina Stoddart, founder of Diamond Diversity—an international hair and makeup business that has grown alongside her journey through motherhood...
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Season 1
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Episode 6
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36:57
Navigating Tradition & Independence: Penny's Story
In this episode, the podcast explores the inspiring journey of Penny, a mother of five daughters and grandmother of eight. Penny shares her extensive accomplishments, including owning a café, running a real estate and advertising agency, and ea...
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Season 1
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Episode 5
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29:58
Empowered Motherhood: Jess Wickens on Raising Kids with Celiac and Autism
In this episode of 'Finding the You in Mum,' Christine Bagley Jones interviews Jess Wickens, founder of 'Mama of an Empowered Celiac.' Their conversation centers around Jess's experiences of motherhood, from unexpected pregnancies to raising ch...
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27:23
Finding the U in Mum: The Dance of Womanhood and Motherhood
In this episode of 'Finding the U in Mum,' host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio welcomes Liz Washington, a successful journalist, businesswoman, and m...
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Season 1
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Episode 3
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1:02:48
The Art of Finding U in Mum: A Stepmother’s Perspective
In this heartfelt episode of Finding the You in Mum, host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio—sits down with her close friend Georgie, a talented digital ...
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Season 1
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Episode 2
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31:38
Beck Mac: The Art of Balancing Motherhood and Passion
In the inaugural episode of Finding the You in Mum, host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio—sits down with her close friend, Be...
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Season 1
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Episode 1
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30:17
