Let's Take A Beat
Let’s Take a Beat with Nicole Athill is a gentle invitation to reflect and reconnect with yourself and your dreams!
Featuring thoughtful conversations on personal growth, intentional living, creative ambition, and occasional chats about theater, this podcast offers a space to explore who you are and gain confidence to step into the most extraordinary version of yourself.
*The content of this podcast is for informational and inspirational purposes only and does not constitute professional advice. I am not a licensed therapist or medical professional. If you are experiencing mental health challenges or need personalized guidance, please seek support from a qualified professional*
Let's Take A Beat
Being 'On' for a Living: How I Take Care of Myself as a Broadway Performer
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In this episode, I break down the life of a showgirl. From intense schedules, to ongoing maintenance, to the behind-the-scenes systems that keep everything running, I talk about how I consistently show up for myself and for my passion every single day. I also share the habits and self-care practices that help me stay grounded, confident, and present on and off the stage.
Podcast IG: @letstakeabeatpod
Host IG: @nicoleathill
*The content of this podcast is for informational and inspirational purposes only and does not constitute professional advice. I am not a licensed therapist or medical professional. If you are experiencing mental health challenges or need personalized guidance, please seek support from a qualified professional*
Thank you for listening!