Unmasked Health with Shelly
Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.
Unmasked Health with Shelly
Unmasking Tears: Why Men Should Cry
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Shelly
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Season 1
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Episode 10
In this episode of Unmasked, we uncover why crying is linked to mental health. And how society has taught us that tears are a sign of weakness—especially for men—but science and experience tell a different story. Discovered how to reset your mind and stop the stigma against man’s tears
