Unmasked Health with Shelly
Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.
Episodes
13 episodes
Brotherhood Unmasked: Male Friendships and Mental Health
Forget the small talk. Real bonds between men aren’t just for small talk on politics, sports, or hobbies—they’re lifesaving. Today we rip off the mask and expose the power of true friendship between men.
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Season 1
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Episode 12
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14:36
Unmasked: Fast Relief or True Transformation?
Quick fixes feel good, but real healing takes work. In this episode of Unmasked Health, we expose the truth behind shortcuts vs. long-term mental health solutions.
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Season 1
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Episode 11
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17:13
Unmasking Tears: Why Men Should Cry
In this episode of Unmasked, we uncover why crying is linked to mental health. And how society has taught us that tears are a sign of weakness—especially for men—but science and experience tell a different story. Discovered how to reset your mi...
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Season 1
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Episode 10
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14:23
Mental Health And The Connection To Low T (republished)
Due to a family emergency, this week’s episode is a prior episode where we discussed mental health and testosterone. From depression and anxiety to a loss of drive and confidence, we’re breaking the silence on how hormonal imbalances can quietl...
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Season 1
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Episode 9
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16:49
Unmasked: Mind Over Manhood
Join in for the next few episodes in this series discussing mental health in men and breaking down the stigma!
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Season 1
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Episode 8
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21:45
Testosterone and Your Sexual Health
REPUBLISHED EPISODE! Short episode today introducing the effects of low testosterone and your sexual health. Subscribe and follow for future episodes where we unmask your health!
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Season 1
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Episode 7
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8:07
Dude’s Always Tired: Is It Low T?
Are you tired of being tired? Could your chronic fatigue be related to low testosterone? In this episode, our co-host, Cassie, will uncover signs and symptoms that could link your extreme tiredness to low T. Stay and listen. Share with your bud...
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Season 1
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Episode 6
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21:20
Intimate Health: Take Back Control
Email: unmaskhealth@gmail.com. Expanding more this week on the effects of low testosterone and your sexual health. Men, this is where you take back charge. If you don’t know where to start, start here! Subscribe, share, comment, leave a review....
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Season 1
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Episode 5
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16:21
Testosterone and Your Sexual Health
Short episode today introducing the effects of low testosterone and your sexual health. Subscribe and follow for future episodes where we unmask your health!
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Season 1
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Episode 4
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8:07
Mental Health and The Connection to Low T
From depression and anxiety to a loss of drive and confidence, we’re breaking the silence on how hormonal imbalances can quietly erode your mental well-being. Real talk, real science, and raw insight—because it’s time to connect the dots.
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Season 1
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Episode 3
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16:49
Low Testosterone Hides In Plain Sight
No clue as to why you feel like you’re in a fog all day? Learn the symptoms of low testosterone. No fluff here, just facts.
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Season 1
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Episode 2
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15:12
How Much T Does Your Toolbox Really Need?
What’s a “normal” testosterone level — and is it normal to feel exhausted, foggy, and unmotivated? In this episode, we break down the numbers and briefly the symptoms of low T.
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Season 1
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Episode 1
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8:18
Unmasked Health: Why You Need To Listen
Welcome to Unmasked Health-an unfiltered, raw podcast that’s here to flip the script on shame, silence, and outdated ideas about what it means to be healthy as a man. This is not just for men — women, partners, and caregivers, you belong here t...
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Season 1
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7:08