A Bit Extra
Hey, I’m Dee - your unapologetic, big-sister-energy host of A Bit Extra.
This podcast was born out of my need for the voice I didn’t have growing up - someone real, a little chaotic, full of heart, and never afraid to say the thing out loud. Here, I share the messy, funny, and healing moments of life as a 25-year-old woman who’s still figuring it out, just like you.
With a background in therapeutic advisory support and an expertise of living life out loud, I’m not here to pretend I have it all together - but I am here to talk about what I’ve learned (and unlearned), celebrate the awkward, and connect through raw, honest storytelling. Sometimes it’s just me and my mic; sometimes it’s the voices of the people who inspire and challenge me most.
If you’ve ever been told you’re too much, too emotional, too loud - welcome home. A Bit Extra is your space to feel seen, spill tea, cry a little, laugh a lot, and own your extra.
Episodes
8 episodes
New Year... Same Me
A new year always comes with pressure - to reset, rebrand, and become a “better” version of yourself overnight. But what if you don’t want to start again, and instead want to move forward as you are?In this episode, I’m unpacking New Yea...
A Bit of An Imposter
In this episode, we’re diving into the world of imposter syndrome - that sneaky voice that shows up right when things are going well. I’m unpacking where it really comes from, what’s happening in your brain when it hits, and why feeling like a ...
A Bit of a Break
Life got busy, the mic went quiet, and I hit pause. In this season opener, I’m catching you up on everything that’s been happening - my birthday, work, turning 25, and trying to balance it all without burning out.Let’s talk about why ta...
A Bit... Boundaried
Boundaries. We all know we should have them, but actually setting them? That’s where it gets messy. In this episode, I’m diving into the push-and-pull of saying “no,” the guilt that follows, and the freedom that comes when you finally ...
A Bit Heartbroken... But Better For It
Break-ups are rarely clean, rarely mutual, and almost never make sense in the moment. In this episode, I’m unpacking what really happens after the “we need to talk” - the emotional chaos, the weird relief, the scrolling, the silence, and the sl...
A Bit of a Confidence Boost
In this episode, we’re diving headfirst into the messy world of self-confidence, not the polished, perfect kind, but the kind that shows up even when you're a bit unsure, a bit awkward, and faking it til you make it. I’m sharing my perso...