
4TG
4TG (For The Girls) is the podcast empowering the next generation of female athletes to build confidence, break barriers, and thrive — in sport and in life. Through real, raw conversations with elite athletes, coaches, and changemakers, we share the stories, tools, and inspiration young women need to chase bold goals and shape the future of women’s sport.
4TG
How You Can Support Women’s Sport and Break Barriers: Kylie Lynch on Building 4TG
If you care about women’s sport and want to know how you can help create real change, this episode is for you. Kylie Lynch, founder of 4TG, shares her journey as a female athlete and the challenges she faced along the way. She dives into why women’s sports are growing fast but still face funding and equality issues, and why community support matters now more than ever. You’ll hear powerful insights on resilience, the fight for fairness, and practical ways you can promote and back women’s sport, whether you’re an athlete, fan, or ally.
Key topics that are discussed include:
- The biggest challenges still holding women’s sport back
- Why women’s sport is growing and why that’s exciting news
- Kylie’s personal story and how she overcame setbacks
- The mission behind 4TG and how it supports upcoming female athletes
- How YOU can help change the game for women in sports, from grassroots to system-wide support
Why You Should Listen:
- You want to understand the challenges female athletes face today
- You’re looking for practical ways to support and promote women’s sport
- You’re curious about the future of women’s sport and how grassroots movements matter
Key Takeaways:
- The real barriers still holding women’s sport back and how they can be tackled
- Kylie’s personal story of resilience and overcoming setbacks as a female athlete
- How the 4TG platform is creating opportunities and community for up-and-coming women in sport
Timestamps:
00:00 Introduction to 4TG and Its Purpose
00:24 The Challenges Women Athletes Face Today
01:57 The Rising Popularity of Women’s Sport
03:37 What’s Still Holding Women Back
05:45 The Mission Behind 4TG
08:06 Kylie’s Own Sporting Journey
17:59 Overcoming Adversity and Key Turning Points
24:10 Kylie’s Vision for the Future of Women’s Sport
24:54 Wrap Up & How You Can Get Involved
Want to keep the conversation going? - Follow the 4TG movement over on Instagram @4tg_podcast and check out our latest episodes that have just dropped! We have some amazing guests you’d love lined up so keep your eyes peeled for weekly episodes. Join us as we celebrate and support women’s voices in sport and beyond!
This episode was proudly produced by The 32 Collective. Thinking about launching a podcast or already have one but need a hand managing it? That’s where we come in. We take the hassle out so you can focus on what you love, having great conversations. Come say hi on Instagram @the32collective_
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