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Inner Light Companion podcast
The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
Episodes
4 episodes
Ep. 4 - Rain, Thunder, and Sacred Questions: A Friday Night Spiritual Check-In
Why do we feel distant from God—and how do we come home again? In this cozy Friday night reflection, Tamara explores how spiritual intimacy can be rekindled through rest, creativity, and beauty—even in the middle of life’s storms.🌿 Want ...
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Season 1
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Episode 4
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34:09
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Episode 3: The 12 Sacred Intimacies: Why Your Spiritual Growth Feels Stuck (and How to Move Forward)
What if your spiritual plateau isn't a lack of devotion—but an imbalance in how you're connecting?In this inaugural episode of The Inner Light Companion Podcast, longtime therapist and spiritual counselor Tamara introduces the <...
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Season 1
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Episode 3
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31:29
Episode 2: What If God Isn’t Who You Think? | Healing Worthiness After Religion
Do you ever feel like you're not enough for God? In this deeply honest episode, Tamara Ridge explores how our upbringing, relationships, and religious past can distort our ability to feel truly connected with the Divine. Throu...
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Season 1
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Episode 2
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45:06
Welcome to The Inner Light Companion: My Journey & What to Expect
What happens when the foundation of your faith no longer holds? In this first episode of The Inner Light Companion, I invite you into the sacred moment my spiritual journey truly began—not with certainty, but with the...
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Season 1
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Episode 1
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25:57