The Metabolic Edit
The Metabolic Edit cuts through wellness noise with short, science-backed episodes that actually get results. Hosted by nutrition and hormone expert Megan Rupp, MS, CPT, each episode delivers no-BS guidance on metabolism, hormones, weight loss, and root-cause health. Whether you’re burnt out, bloated, or just over the wellness fluff, this podcast is your blueprint for taking back control—one smart edit at a time.
The Metabolic Edit
Episode 1: Your Wellness Plan Isn’t Working — Let’s Fix That
Episode 1: Your Wellness Plan Isn’t Working — Let’s Fix That
In this debut episode of The Metabolic Edit, host Megan Rupp, MS, CPT, pulls back the curtain on why so many smart, motivated people still feel stuck—despite doing “everything right.” Spoiler: it's not your willpower, it’s your wellness plan.
Megan shares her background working in elite gyms, obesity labs, and functional medicine clinics, and introduces the mission behind the podcast: to cut through the noise, ditch the fluff, and give you real, root-cause strategies for fixing fatigue, hormone chaos, gut issues, and stubborn weight.
You’ll also get a sneak peek at upcoming episodes—from the 30-Day Metabolic Reset Blueprint to cortisol, cravings, labs your doctor isn’t running, and AMA sessions.
If you’re tired of the trends and ready for science-backed wellness that actually works with your life, this is the place to start.
- Book your free Metabolic Audit Call to work with Megan → Book Here
- Read our blog on Substack → Click here
- Download freebies + guides → Click here
- Follow on Instagram → @MeganPrimalHealth
- Explore all resources + programs → Our Website
- Check out our Youtube Channel → Youtube Channel