
The Metabolic Edit
The Metabolic Edit cuts through wellness noise with short, science-backed episodes that actually get results. Hosted by nutrition and hormone expert Megan Rupp, MS, CPT, each episode delivers no-BS guidance on metabolism, hormones, weight loss, and root-cause health. Whether you’re burnt out, bloated, or just over the wellness fluff, this podcast is your blueprint for taking back control—one smart edit at a time.
The Metabolic Edit
Ask Me Anything: Body Recomp, Hormone Myths, Methylene Blue & Gut Fixes : ep.9
In this special Ask Me Anything episode of The Metabolic Edit, I’m answering real questions from real listeners and clients - and we’re diving deep. We cover:
- Can you actually lose fat and build muscle at the same time?
- Why your doctor might say your hormones are “normal” when you still feel like trash
- Methylene Blue: biohacking hype or legit mitochondrial support?
- What antibiotics do to your gut (and how to fix the damage)
From hormone testing myths to recomposition strategy to supporting gut health post-antibiotics, this episode is packed with clear takeaways and next-level insights.
✉️ Have a question for the next AMA? Email me: megan@themetabolicedit.com
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