The Metabolic Edit

Ask Me Anything: Body Recomp, Hormone Myths, Methylene Blue & Gut Fixes : ep.9

Megan Rupp

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In this special Ask Me Anything episode of The Metabolic Edit, I’m answering real questions from real listeners and clients - and we’re diving deep. We cover:

  • Can you actually lose fat and build muscle at the same time?
  • Why your doctor might say your hormones are “normal” when you still feel like trash
  • Methylene Blue: biohacking hype or legit mitochondrial support?
  • What antibiotics do to your gut (and how to fix the damage)

From hormone testing myths to recomposition strategy to supporting gut health post-antibiotics, this episode is packed with clear takeaways and next-level insights.

✉️ Have a question for the next AMA? Email me: megan@themetabolicedit.com
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