.png)
The Tea on Wellness
The Tea on Wellness is Laguna Beach’s trusted holistic health podcast, serving Orange County and Southern California.
Hosted by Vidya Reddy, certified Ayurvedic consultant and co-founder of Tea & Turmeric, each episode blends ancient Indian wisdom with modern wellness practices to help you feel your best, naturally.
Discover practical tips on Ayurveda, herbal remedies, functional teas, and stress relief, all inspired by the vibrant Laguna Beach wellness scene. Whether you want better sleep, improved gut health, or a more balanced lifestyle, you’ll find actionable advice and local insights here.
Orange County locals turn to The Tea on Wellness for natural healing and holistic living. Visit our Laguna Beach tea shop or explore handcrafted teas at TeaAndTurmeric.com.
Subscribe today and start transforming your daily rituals with Ayurveda and holistic wellness.
The Tea on Wellness
A Pinch of Saffron: How One Ancient Spice is Changing Lives in Orange County
Episode Summary
In the heart of Orange County's wellness scene, one ancient spice is making a real difference for locals seeking support with mood, skin, and energy. Join Vidya at Tea & Turmeric, OC’s only loose-leaf tea and spice shop, as she uncovers saffron’s extraordinary impact through personal stories, new research, and practical recipes you won’t find anywhere else in Southern California.
What You’ll Learn
The teenage experience that made saffron a must-have in our Laguna Beach shop
Scientific findings from the Journal of Affective Disorders showing saffron’s potential to rival certain antidepressants for mild depression
Why SoCal wellness fans are embracing this time-honored remedy for today’s challenges
Two exclusive saffron blends available only at our Pacific Coast Highway location
Real stories from Orange County customers who’ve incorporated our saffron teas into their daily rituals
Stories and Local Impact
“After trying everything available in Orange County for my persistent low mood, I discovered Tea & Turmeric’s saffron blend. Three weeks later, friends noticed the difference before I did.” — Michelle, Newport Beach
At 15, when nothing worked for my acne-scarred skin, my grandmother pressed a golden saffron paste into my palm. That Telugu family remedy transformed my skin and inspired what would become Orange County’s most unique wellness destination.
Exclusive Recipes for Listeners
Morning Revival: Our signature Golden Saffron Latte featuring premium saffron and selected botanicals to support full-body inflammation relief
Evening Restoration: A calming blend with saffron to encourage overnight skin regeneration and emotional balance
Visit Us or Connect
Discover our saffron blends in person:
Tea & Turmeric
1175 Pacific Coast Highway, Laguna Beach
Shop online:
teaandturmeric.com/saffron-collection
Follow us on Instagram and TikTok:
@teanturmeric
Share your story:
#OCWellnessJourney #SaffronHealing #LagunaBeachWellness
Questions or want a custom blend?
Call (949) 715-9600
Email Vidya at hello@teaandturmeric.com
Coming Up Next
Curious about the mushroom buzz in OC? In our next episode we uncover the real power behind adaptogenic mushrooms like reishi and lion’s mane plus how to experience them at Tea & Turmeric in Laguna Beach.
Tea & Turmeric: Where ancient wisdom meets modern Southern California wellness. Visit us and discover why we’re OC’s premier destination for transformative teas and spices.
If you enjoyed this episode, subscribing and leaving a review helps more wellness seekers find us. Thank you for supporting our community!
#OCWellnessJourney #SaffronHealing #LagunaBeachWellness #PacificCoastHighway #SoCalWellnessJourney
Stay Connected
Come visit us in Laguna Beach or explore our teas and spices online at teaandturmeric.com
Follow our journey on Instagram: @teanturmeric
Have a question or a story to share? Email Vidya and the team at hello@teaandturmeric.com
If this episode spoke to you, subscribing and leaving a review helps more people in Orange County and beyond find us — thank you for supporting our little wellness community.