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What I Didn't Know: Conversations on Resilience, Healing, and Becoming
In 2018, after years of checking off boxes and chasing approval instead of truth, I found myself sitting on a kitchen floor for the first time facing the uncensored story about everything in my life that wasn’t working.
Since then, it's become my passion to share the knowledge I’ve gained in order to help people help themselves.
Welcome to What I Didn't Know — a podcast about the lessons life has taught us the hard way. Life is difficult sometimes; around here we’re getting better through healing out loud. This is a space for honest conversations—about letting go, courage, resilience, and becoming.
Podcasting since 2025 • 2 episodes
What I Didn't Know: Conversations on Resilience, Healing, and Becoming
Latest Episodes
EP01: The Art of Setting Boundaries with Chris Ray
Chris and I kick off this conversation with my favorite topic of all time: boundaries. It has been the thing I’ve had to work on the most; once I realized I didn’t have any, I set out to go find out what they were about and how to both s...
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Season 1
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Episode 2
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EP00: Why This Podcast Is The Thing I Couldn't Not Do
On a kitchen floor in September of 2018, I woke up inside my adult life. And I was not okay. In this premier episode, the stage is set at the lowest point I've ever been. That moment was a catalyst for the journey I would take...
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Season 1
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Episode 1
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