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Trusting Her Journey
Trusting Her Journey is a podcast dedicated to BIack women and women of color, who are silently struggling, but learning to trust themselves again.
This is for The Helpers, The Healers, The Fixers, and The Prayer Warriors everyone turns to.
When you’re always the “strong one”, it’s hard to admit you’re tired, that you need to rest, and that sometimes you don't know how to let go and ask for help.
Co-hosted by two Licensed Therapists (Christalyn and Felicia) this show gets beneath the surface of strong-woman survival mode, and into the real work of healing.
We have honest conversations about faith, fear, burnout, grief, shame, and overthinking. We talk about rebuilding self-trust. Letting go of over-giving. Learning to rest. And setting boundaries that actually stick.
In this podcast we're going deep but we're doing it together. This is your safe space. Here is where you can begin to trust your journey.
✨️ New episodes every week.
Trusting Her Journey
The Truth Behind Why You Stopped Trusting Yourself
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There’s a version of you that knows exactly what you need.
But somewhere along the way… you stopped listening.
In this episode of Trusting Her Journey, we shift the conversation inward and explore what it really looks like to lose trust in yourself.
Not in an obvious way. But in the small, everyday moments where you override your needs, ignore what you feel, and choose what feels “right” over what actually feels true.
We talk about:
• What self-abandonment actually looks like in real life
• How being “the strong one” can disconnect you from yourself
• The difference between control and self-trust
• Signs you may be overriding your intuition
• What it looks like to slowly come back to yourself
Because the truth is…
you can’t build healthy relationships while abandoning yourself.
And rebuilding self-trust doesn’t start with having all the answers. It starts with learning how to listen again.
Tell us what spoke to you (send us a text)
New episodes drop every week.
🔗 Resources & Announcements
We’re building a supportive online community.
Stay tuned for ways to connect with us off the podcast and meet other listeners on the journey.
Let’s Stay Connected
Follow the show on Instagram → @trustingherjourneypodcast
Follow Felicia → @soulguidedhealing_wellness
Follow Christalyn → @christalynthecounselor
Tap Follow wherever you listen so you never miss an episode.
Got a topic you’d love us to cover, or a story to share?
Email us: hello@trustingherjourney.com
If this episode resonated with you, share it with a friend who needs it.
Looking for Therapy?
Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
→ carolinacounselingsc.com
Felicia is a Licensed Clinical Social Worker and Licensed Mental Health Therapist in Virginia, Georgia, and Texas, She provides trauma-informed, somatic-based therapy for women ready to heal and reconnect with themselves.
→ soulguidedhealing...