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Trusting Her Journey
Trusting Her Journey is a podcast dedicated to BIack women and women of color, who are silently struggling, but learning to trust themselves again.
This is for The Helpers, The Healers, The Fixers, and The Prayer Warriors everyone turns to.
When you’re always the “strong one”, it’s hard to admit you’re tired, that you need to rest, and that sometimes you don't know how to let go and ask for help.
Co-hosted by two Licensed Therapists (Christalyn and Felicia) this show gets beneath the surface of strong-woman survival mode, and into the real work of healing.
We have honest conversations about faith, fear, burnout, grief, shame, and overthinking. We talk about rebuilding self-trust. Letting go of over-giving. Learning to rest. And setting boundaries that actually stick.
In this podcast we're going deep but we're doing it together. This is your safe space. Here is where you can begin to trust your journey.
✨️ New episodes every week.
Trusting Her Journey
Latest Episodes
You Already Know. So Why Aren’t You Doing It?
Why is it so hard to do better… even when you know better?There comes a point where you know something needs to change.You’re more aware.You see the pattern.You know what’s not working.But knowing better doesn’t aut...
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The Truth Behind Why You Stopped Trusting Yourself
There’s a version of you that knows exactly what you need.But somewhere along the way… you stopped listening.In this episode of Trusting Her Journey, we shift the conversation inward and explore what it really looks like ...
Feeling Overwhelmed? What to Focus on in This Season
Feeling overwhelmed and not sure what to focus on?If your mind has been all over the place… trying to figure everything out at once… this conversation is for you.In this episode, we talk about what it actually looks like to slow d...
What Healthy Friendships Actually Feel Like (When You’re Growing)
Adult friendships change as life changes.But healthy friendships don’t fall apart every time things shift. Sometimes they actually grow stronger.In this episode, we talk about what healthy adult friendships actually look like when...
When You Change And Your Friends Don’t: How to Have This Honest but Conversations
Friendships change as we grow, but most of us never actually talk about it.In this episode of Trusting Her Journey, we continue the conversation about evolving friendships and how to address the shifts that happen over time.What h...