The Wilde Way: Fertility Unfiltered
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?
The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.
Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.
Whether you’re deep in TTC burnout, navigating endo or PCOS, or quietly freaking out that your eggs are expiring faster than your oat milk… this show is for you.
Each week, Abi shares science-backed strategies, nervous system support, and holistic tools — so you can stop spiralling and start healing from a place of trust.
Don’t want to do this alone? Come connect with Abi on the ’Gram @abi.wilde for hugs, support and freebies.
The Wilde Way: Fertility Unfiltered
6 Things I Did to Get Pregnant Naturally at 41 (After Years of Trying)
6 Things I Did to Get Pregnant Naturally at 41 (After Years of Trying)
✨ Free resources + connect with me:
💖 My Ultimate Preconception Checklist - https://abiwilde.myflodesk.com/preconception-checklist
💖 10 AI Tools to Support Your Hormones, Cycle & Sanity - https://abiwilde.myflodesk.com/ftgqt3aylm
📲 Come say hi on Instagram — @abi.wilde
In this very first episode of The Wilde Way, I’m telling my story — the whole messy, beautiful, WTF-is-happening journey from heartbreak and IVF… to the shock of conceiving my daughter Sadie naturally at 41 (spoiler: I did not see that coming).
I’m walking you through the six key things I did to actually heal my body — regulate my nervous system, clear out the toxic junk, boost egg quality — and why they might help you too.
✨ So if you’re feeling stuck, overwhelmed, or like your body’s ghosting you right now… this one’s for you, babe. You are so not alone — let’s get into it.
💫 What you’ll hear:
✅ My fertility story
✅ How I optimised nutrition and reduced toxins
✅ The supplements I used for egg quality
✅ Nervous system support that changed everything
✅ Mindset shifts and visualisation practices that helped me stay sane
🔗 Resources & links:
🔹 Clean 15 & Dirty Dozen lists:
These lists help you prioritise which produce to buy organic, especially important for hormone balance and fertility health.
👉 EWG Dirty Dozen & Clean Fifteen 2025 - https://www.ewg.org/foodnews/dirty-dozen.php
Tip: Search for the most current list in your country.
🔹 Yuka & Think Dirty apps (scan products for toxins):
📲 Yuka App - https://yuka.io/en/
📲 Think Dirty App - https://www.thinkdirtyapp.com/
🔹 Supplements I used:
- NaturoBest Prenatal Multi with methylfolate
- Ubiquinol CoQ10
- Vitamin D3
- Lipoic acid
- Iodine (get tested first!)
- Vitamins C & E
- NAC
- DHEA (practitioner guidance)
- Quality fish oil:
- Nordic Naturals - https://www.nordicnaturals.com/
- Free Spirit Algae Oil - https://www.freespiritgroup.com.au/
🔹 Cellstate Biopod (EMF harmonising device):
👉 Cellstate Biopod - https://www.cellstate.com.au/ — use code WILDE20 for 20% off.
🔹 EquiLife Functional Medicine Labs:
👉 EquiLife Labs - https://www.
If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.
And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.
Until next time, mama x