The Wilde Way: Fertility Unfiltered
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?
The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.
Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.
Whether you’re deep in TTC burnout, navigating endo or PCOS, or quietly freaking out that your eggs are expiring faster than your oat milk… this show is for you.
Each week, Abi shares science-backed strategies, nervous system support, and holistic tools — so you can stop spiralling and start healing from a place of trust.
Don’t want to do this alone? Come connect with Abi on the ’Gram @abi.wilde for hugs, support and freebies.
Episodes
23 episodes
22. Egg Quality Over 35 + AMH Truths: What Matters, What Doesn’t, What Actually Works
Hey beauty. If you’ve ever been told your eggs are “too old,” your AMH is “too low,” or that time is running out… take a deep breath with me.This episode clears up the biggest fertility myths keeping women scared and stuck — and shows yo...
•
46:04
21. What My Fertility Journey Taught Me About Mamahood (And How To Survive It)
Hello my love — today’s episode is a warm, honest, slightly chaotic deep dive into something every woman feels but almost no one talks about.Because here’s the thing:We think the fertility journey ends the moment we see that positive...
•
18:45
20. Simple Daily Rituals to Boost Fertility: Preconception Prep 101 with Lulu Godin
This week on The Wilde Way, I’m joined by the gorgeous Lulu Godin — Holistic Nutritionist and Hormone Specialist.Lulu’s journey began when she came off the pill after seven years… and her period disappeared for almost two. What followed ...
•
1:05:28
19. How I Healed My Fertility, Hormones and Gut After 20 Years of Symptoms (And What Actually Worked)
If you’ve been trying for a baby for what feels like 47 years and still not seeing two pink lines… this episode is for you.Today I’m finally telling the real story. Not the curated Insta version — the raw, messy, confusin...
•
49:39
18. The Truth About “Unexplained” Infertility, Endo & Egg Health with Greg Fitzgerald
Alright beauty, buckle up because today’s chat is a ride.I’m joined by the absolute legend Greg Fitzgerald, naturopath, osteopath, chiropractor and all-round health wizard who’s been in the game for over 40 years. I act...
•
1:24:00
17. 9 Things You Should Never Do When Trying to Conceive (That No One Talks About)
Hey beautiful — today we’re flipping the script.Instead of giving you another list of what to do to boost your fertility, we’re talking about the what NOT to do.Because sometimes the most powerful thing you can d...
•
25:40
16: Biohack Your Fertility: Simple, Science-Backed Hacks to Boost Egg Quality & Balance Hormones Naturally
Hey beautiful,Okay… this one’s a vibe.Today I’m flying solo and diving into one of my absolute obsessions — biohacking for fertility.This episode is all about helping your body make better eggs, balance hormones, and boost ...
•
21:22
15: Why You Can’t Balance Your Hormones If Your Gut’s a Mess — with Alexandra Deccache
💛 Hey beautiful,Okay, you’re gonna love this one. Today I’m joined by the magnetic Alexandra Deccache — holistic nutritionist, functional medicine practitioner, and total girl crush. She’s got a master’s in Human N...
•
1:11:52
14: Inside IVF with Emma the Embryologist: Myths, Mistakes & Mind-Blowing Science
Hey beautiful 💛Okay buckle up, because today’s episode is an absolute cracker. I’m joined by Emma Whitney, also known as Emma the Embryologist, Director of Embryology and Genetics at The Evewell in London, and honest...
•
51:40
13: Healing Your Fertility with EFT Tapping: Calm Your Nervous System + Release Stress
Healing Your Fertility with EFT Tapping: Calm Your Nervous System + Release StressHey beauty 💛Today we’re diving into one of my ride-or-die tools for calm, clarity, and fertility flow: EFT (Emotional Freedom Technique)
•
28:50
12: The Missing Piece to Boost Fertility: Nervous System Reset with Phoebe Greenacre
The Missing Piece to Boost Fertility: Nervous System Reset with Phoebe GreenacreHey beauty 💛Today I’ve got Phoebe Greenacre on the pod. She’s a self-healing entrepreneur, yoga and somatics teacher, and host of the Conscious...
•
58:07
11: Low Tox Living: Simple Swaps to Balance Hormones + Supercharge Fertility
Low Tox Living: Simple Swaps to Balance Hormones + Supercharge FertilityHey beauty 💛Welcome back to The Wilde Way! Today we’re talking low tox living — and no, I’m not telling you to throw out everything you...
•
45:05
10: Fertility, PCOS, Hashimotos + Gut Fixes with Deb Gibson
Fertility, Hormones, PCOS, Hashimotos + Gut Fixes with Naturopath Deb GibsonOkay, this one is for the women who are done being told “your tests look fine” while your hormones are still wreaking havoc.This week on T...
•
1:00:50
9: Egg Quality & Hormones: Are You Making This Breakfast Mistake?
Egg Quality & Hormones: Are You Making This Breakfast Mistake?Hey, beautiful — let’s talk breakfast. 🥑☕If you’re rolling out of bed and heading straight for that coffee or big fat skipping breakfast altogether… y...
•
18:30
8: Egg Quality, IVF & Food Freedom with Monique Cormack: The Truth You Haven’t Heard
Egg Quality, IVF & Food Freedom with Nutritionist Monique CormackAlright beauty, let’s talk about food, fertility, and all the mixed messages out there. Do you really need to cut a million things out of your diet? Or is there ...
•
1:12:14
7: Fertility, Hormones & Chinese Medicine with Anissa Au: What Actually Works
Fertility, Hormones & Healing Through Chinese Medicine — with Anissa Au✨ Free resources + connect with me:🌿 My Ultimate Preconception Checklist:
•
47:10
6: Unexplained Infertility? Here’s What Your Doctor Might Be Missing
Unexplained Infertility? Here’s What Your Doctor Might Be Missing 🕵️♀️💛“Everything looks fine.” “You’re just one of those unexplained infertility cases.” Cool… thanks for nothing.Here’s the truth...
•
11:28
5: Male Fertility Tell-All: IVF, Sex Schedules & Sperm Samples with My Husband Chris
Male Fertility Tell-All: IVF, Sex Schedules & Sperm Samples with My Husband Chris✨ Free resources + connect with me:🌿 My Ultimate Preconception Checkl...
•
55:57
4: 13 Rounds of IVF to 2 Miracle Babies — How Jules Found Her Fertility Fix
13 Rounds of IVF to 2 Miracle Babies — How Jules Found Her Fertility Fix✨ Free resources + connect with me:🌿 My Ultimate Preconception Checklist:🤖...
•
1:01:20
3: WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It
WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It✨ Free resources + connect with me:🌿 My Ultimate Preconception Checklist:
•
44:24
2: Fertility, Food & Preconception Care with Anna Finck: What Most Women Get Wrong
Fertility, Food & Preconception Care with Anna Finck: What Most Women Get Wrong✨ Free resources + connect with me: 🌿 My Ultimate Preconception Checkli...
•
55:55