The Wilde Way: Fertility Unfiltered
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?
The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.
Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.
Whether you’re deep in TTC burnout, navigating endo or PCOS, or quietly freaking out that your eggs are expiring faster than your oat milk… this show is for you.
Each week, Abi shares science-backed strategies, nervous system support, and holistic tools — so you can stop spiralling and start healing from a place of trust.
Don’t want to do this alone? Come connect with Abi on the ’Gram @abi.wilde for hugs, support and freebies.
The Wilde Way: Fertility Unfiltered
Fertility, Hormones & Healing Through Chinese Medicine — with Anissa Au
Fertility, Hormones & Healing Through Chinese Medicine — with Anissa Au
✨ Free resources + connect with me:
🌿 My Ultimate Preconception Checklist:
🤖 10 AI Tools to Support Your Hormones, Cycle & Sanity:
Okay, this one is for the women who feel like they’ve tried everything — the supplements, the diets, the appointments — and are still wondering WTF is going on with their body.
This week on The Wilde Way, I’m joined by the brilliant Anissa Au — acupuncturist, Chinese medicine practitioner, and founder of Pure Alchemy. She’s been helping women get pregnant, balance their hormones, and actually feel like themselves again for nearly 20 years (so yes, she knows her sh*t).
In this episode, we get into:
✨ How Chinese medicine sees your cycle (and what it means if your period is MIA, painful, or chaotic)
✨ Acupuncture for fertility — and why it’s more than just needles
✨ TCM food wisdom: what to eat (and when) to nourish your hormones
✨ The emotional root of imbalance — and how energy medicine helps
✨ Her advice for women navigating IVF, pregnancy loss, or burnout
Plus, she shares her own story of going from IT to intuition, and the book she’s writing for women everywhere who’ve never been taught how their body actually works.
This one is juicy, healing, and so full of wisdom — ancient and modern.
🎧 Tap play and let’s get you back in sync with your body, beauty.
🔗 Resources mentioned:
— Healing with Whole Foods by Paul Pitchford
— The Infertility Cure by Dr. Randine Lewis
— Anissa's upcoming book: What I Wish I Knew As A Woman
— Find Anissa on Instagram: @purealchemy.tcm
— Website: purealchemy.com.au
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If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.
And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.
Until next time, mama x