The Wilde Way: Fertility Unfiltered
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?
The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.
Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.
Whether you’re deep in TTC burnout, navigating endo or PCOS, or quietly freaking out that your eggs are expiring faster than your oat milk… this show is for you.
Each week, Abi shares science-backed strategies, nervous system support, and holistic tools — so you can stop spiralling and start healing from a place of trust.
Don’t want to do this alone? Come connect with Abi on the ’Gram @abi.wilde for hugs, support and freebies.
The Wilde Way: Fertility Unfiltered
20. Simple Daily Rituals to Boost Fertility: Preconception Prep 101 with Lulu Godin
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This week on The Wilde Way, I’m joined by the gorgeous Lulu Godin — Holistic Nutritionist and Hormone Specialist.
Lulu’s journey began when she came off the pill after seven years… and her period disappeared for almost two. What followed was a full unraveling: undereating, over-exercising, chronic stress and a body that didn’t feel safe enough to cycle. Her story is raw, empowering and full of lightbulb moments every woman deserves.
Inside this conversation, we explore:
✨ how stress quietly shuts down hormones
✨ cues your body isn’t feeling safe
✨ supplement mistakes most women make
✨ the blood sugar + inflammation link
✨ cycle signs your hormones are struggling
✨ prepping for pregnancy without restriction
✨ the male fertility piece women rarely get told
✨ and yes… the famous lemon–ginger–turmeric–olive oil shots
If your hormones have ever felt chaotic — or you suspect something deeper is going on — this episode will land deep.
✨ CONNECT WITH LULU
Instagram: https://www.instagram.com/lulugodin/
✨ JOIN THE WILDE FERTILITY RESET
If this episode sparked something in you — hope, clarity, or the “okay… it’s time” energy — I’d love to support you inside The Wilde Fertility Reset.
This 6-week mind-body program helps you boost fertility, support egg health and get your body baby-ready for 2026 — gently and with proper root-cause support.
Inside you get:
🌿 6 live weekly teachings
💛 6 live Q&A calls
🤍 3 months free in my coaching community
🥑 realistic fertility nutrition
🌙 nervous system + stress support
🔥 gentle detox + low-tox swaps
💊 supplement guidance
🔬 cycle syncing + body literacy
👫 partner optimisation
🧬 root-cause healing for low AMH, endo, PCOS, inflammation, gut + thyroid issues
Yes — it is possible to be more fertile in your late 30s or 40s than you ever were in your 20s when you treat the root cause.
Investment:
✨ $497 USD
✨ or 2 x $279 USD
👉 Join here: https://thewildewayreset.my.canva.site/
We kick off 17 January 2026.
I’d absolutely love to support you inside.
If you’re craving a little extra support, I’ve got some beautiful free resources to get you started.
You can grab my IVF Prep Checklist here:
https://abiwilde.myflodesk.com/ivf-prep-checklist
And if you’re in that in-between, the waiting, the overthinking… I’ve also created a Two-Week Wait Support Kit to help you feel more grounded:
https://abiwilde.myflodesk.com/two-week-wait
If you’d like more personalised support, you can book a free 30-minute call with me here:
https://calendly.com/abi-wilde/30min
We can chat through your fertility journey and what your next steps could look like.
I’m creating something really special… BLYOOM — a supportive app for women trying to conceive, with nervous system tools to hold you through the real moments… the two-week wait, negative tests, pregnancy announcements… all of it.
If that feels like something you need right now, you can join the waitlist here:
https://abiwilde.myflodesk.com/blyoom-waitlist
And if you want more, come hang out with me on Instagram:
https://www.instagram.com/abi.wilde
It’s where I share free tips, tools, and fertility support for whole-body healing.
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