The Wilde Way: Fertility Unfiltered
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?
The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.
Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.
Whether you’re deep in TTC burnout, navigating endo or PCOS, or quietly freaking out that your eggs are expiring faster than your oat milk… this show is for you.
Each week, Abi shares science-backed strategies, nervous system support, and holistic tools — so you can stop spiralling and start healing from a place of trust.
Don’t want to do this alone? Come connect with Abi on the ’Gram @abi.wilde for hugs, support and freebies.
The Wilde Way: Fertility Unfiltered
21. What My Fertility Journey Taught Me About Mamahood (And How To Survive It)
Hello my love — today’s episode is a warm, honest, slightly chaotic deep dive into something every woman feels but almost no one talks about.
Because here’s the thing:
We think the fertility journey ends the moment we see that positive test…
but it doesn’t.
It follows you.
It shapes you.
It becomes the blueprint for how you survive (and sometimes even thrive in) mamahood.
In this episode, I’m opening up about:
✨ The emotional skills your fertility journey secretly trains you for
Breathwork. Resilience. Surrender. Holding heartbreak and hope at the same time.
These become your superpowers in mamahood.
✨ The micro moment that showed me my fertility tools were actually mamahood tools
One overstimulated night, two kids melting down, and a single breath that changed everything.
✨ Why nervous system regulation matters more in mamahood than at any other time
Forget 20-minute meditations — it’s all about tiny, potent pockets of calm.
✨ The nutrition clarity you need before postpartum
Because learning blood sugar, energy cycles, and hormone-supporting meals while sleep-deprived?
Absolutely not.
✨ The identity shift no one prepares you for
Becoming a mama means losing parts of yourself, finding new ones, and learning to hold both.
✨ The simple tool that has saved my sanity: “The List”
One piece of paper that becomes your lifeline when your brain can’t brain.
This episode is your reminder that:
You’re not ungrateful if mamahood feels hard.
You’re not failing if you’re overwhelmed.
You’re not broken if you cry on the bathroom floor.
You’re human.
You’re a mama.
And you are so wildly capable.
Everything you’re doing now to support your fertility — the nourishment, the boundaries, the nervous system work, the mindset shifts — it’s all preparing you for mamahood in ways you don’t even realise yet.
If this episode landed softly for you, please share it with a woman you love.
Want support on your fertility or hormone journey?
My DMs are always open.
Come say hello on Instagram @abiwilde
Or head to the link in my bio to explore The Wilde Way to deeper healing and calmer hormones.
Sending you so much love, beauty.
See you next week. xxx
If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.
And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.
Until next time, mama x