Worth The Weight
If you're a woman struggling with weight loss, fitness & nutrition, or feeling confident in your own skin, this podcast is for you. Coach Courtney shares the real strategies, mindset shifts, and honest truths that helped her lose 148 pounds and now help her clients transform their lives.
Worth The Weight
A Husband's Perspective: Every Woman Needs Her Husband to Hear This
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I sit down with my husband for an honest and eye-opening conversation about what it’s really like to support someone through a major weight-loss transformation. After losing 148 pounds myself, I’ve coached numerous women who struggle not with the workouts or the nutrition plans, but with the lack of support at home. Many are dealing with partners who feel threatened, become insecure, or even sabotage their progress out of fear.
I wanted to change that.
So I brought my husband on the show to share the spouse’s perspective — the good, the hard, the misunderstandings, and the things men often don’t realize they’re doing.
FOLLOW COACH COURTNEY:
Instagram - @CoachCourtneyTaylor
Facebook - Worth the Weight Fitness
TikTok - @coachcourtneyt