Shanna Bunce

Shanna shares her 10 year CrossFit Journey from being a non-athlete walking into a CrossFit gym to Masters Games Champion and dominating the 55-59 Age Group for the past 4 years while balancing a career in Pediatrics and raising a family; Learning food preparation, how to focus at the gym and the value of having a one-on-one coach to help her improve. We discuss her favorite Games moment, and her latest efforts at becoming a Pole Vaulter.