Meet John Wooley—the creative force behind the wildly popular Instagram meme page once known as Make WODs Great Again, now rebranded as Wooley Memeth. He’s also the mind behind multiple podcasts, including Kettlebells...

4x CrossFit Games Athlete which spans from the very first Masters Games to the most recent 2025 Games discusses her ups and downs of such a long competitive career. Introduced to CrossFit by her US Navy SEAL son in her late 50's, she quickly le...

2x Games athlete and recent Champion, Clay Corwin, of the 70+ Age Group at the Legends Championship joins Warren to discuss his long history of CrossFit and Fitness in general. His ever supportive wife Terry is there to remind the ever humble C...

Dr. Danielle Temman PT DPT joins Warren to discuss all things Physical Therapy. Danielle, a Doctor of Physical Therapy, CrossFitter, Mom and business owner discusses the "new age" Cash based Physical Therapy model. She offers guidance on injury...

This episode of the Legends and Masters Podcast turns the tables and has Dave Powell (Guest Episode 4 and 27), interviewing Warren.  Warren tells his fitness story that began in College and continued through his military service.  War...

Janice Hurley, professional speaking, author, consultant to the Denstisty industry and Admin for the CrossFit 60+ Facebook group shares stories of her early beginings with CrossFit, the Games, and her deep interest in changing how people view a...

Ginny began CrossFit at the suggestion of her two sons four years ago. In 2025, her son, now the owner of CrossFit Bears Den Fitness in Boyertown PA suggested she attend the Legends Championship in Tempe AZ. At 73 years of age, Ginny, a healthc...

This episode of the Legends and Masters Podcast has its basis in a young boy named Elias. Elias is the son of Jamie and Kenny Merritt who are both Coach's at CrossFit Reverence in Rogers Arkansas. Kenny is a Games Athlete (60-64) and podium fin...

2025 was 10 years in the making for Dana Mather. Earning a trip to the Masters Games and a Legends Championship atop the podium against a long time rival. Dana tells her story of growing up as a gymnast, triathlete, marathoner and finding Cross...

Meet Greg Walker - CrossFits first Games Champion in the 60+ Masters Division. Discovering CrossFit with his daughter in 2008, this life-long athlete found success as an affiliate owner and Masters Athlete. When CrossFit expanded the Masters Ga...

Shellie Edington, 2016 Masters Games Champion (50-54), 3x Podium finisher and 6x Games Athlete shares with Warren how CrossFit and the CrossFit Games transformed her life from a Kids Gymnastics Coach to Gym Owner and Games Legend. A former gymn...

Nichole Kribs is a true CrossFit Games OG. She podiumed at the very first Games in 2007. Now the Director of Operations for Invictus Fitness, she is very involved with their programming and coaching of Masters Athletes. Nichole joins Co-Host Pa...

In the Age of On-Line influencers, Susana and Elvis Mandelli quite possibly are becoming just that with thier focus being to spread the word of CrossFit to current and future Senior Masters Athletes (55-70+ Age Groups). With over 60 Thousand fo...

The Venerable Pat Rhodes. The first thing you'll notice is her colorful hair, then be amazed at her outgoing nature, her athletic abilities and her willingness to spread the message about CrossFit. She's usually the oldest person at the competi...

Today's show is in 2 parts: First is a discussion with 5 amazing athletes on the 2026 CrossFit Games Calendar and the Second is a short conversation with Joe Linton, the Director of the Masters CrossFit Games discussing the announcement of the ...

3X Games athlete and this years 65-69 Age-Group champion Denise Moore tells Warren about her long and challenging road to becoming Champion. From amateur golfer to runner to CrossFit, health issues, becoming competitive, close friendships and a...

4x Games Athlete and this years 60-64 Age Group Champion Paul McCrary speaks with Warren about his early games appearances in the 50-54 Age Group, his disenchantment with the sport after the cancellation of the 2020 Masters Games and how he ove...

Warren meets with 3x CrossFit Adaptive Games Athlete, CrossFit Affiliate owner, father and current 4th place finisher in the 2025 Neuro moderate CrossFit Adaptive Games division, George Simonds-Gooding. George brings awareness to the in's and o...

The President of the International Functional Fitness Federation, Gretchen Kittleberger and Dave Bullamore join Warren discussing the upcoming IF3 World Master Games in Brisbane Australia. They both are passionate about spreading the word about...

Dawn Becker joins Warren to discuss her choosing CrossFit over prescriptions when she received a medical diagnosis 10 years ago. She describes her progress from a non-athlete a decade ago to her spending a full day at the gym in training, recov...

Warren had the opportunity to speak with Joe Linton, the Co-Director of the long standing Legends Championship as well as the CrossFit Masters Games. We spoke about the successful 2025 CrossFit Age-Group Games, the upcoming Legends Championship...

Pamela joins Warren to discuss her life-long athletic career, finding body building after injury and her experience leading up to her first trip to the 2025 CrossFit Age-Group Games, her injury at the Games and how she managed to finish in such...

First time Games Athlete, Pat Wynne joins Warren in discussing her long road to the 2025 Games in the 70+ Age category. She talks about the challenges she faced, injuries, gym closures and her own mindset as the unexpected opportunity to go to ...

On today's show, Warren invited his close friend Pat Haverty to be a Co-Host of the show. Pat has been involved with CrossFit for over a decade, a career Fire Fighter and collegiate Football Head Coach. We interview 2021 Games Champion and 4x G...

2025 Masters CrossFit Power Couple, Polly McKinstry and Art Astorino join Warren to discuss thier story of attending this years Games. Polly a 3X Games athlete and this years Champion in the 70+ age group discusses her experience with her husba...