Legends and Masters Podcast
A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.
Episodes
69 episodes
Sarah Pennington Episode 68
Lifetime Canadian athlete Sarah Pennington joins Warren to share her remarkable journey through gymnastics, water polo, synchronized swimming and finally CrossFit — a foundation that still fuels her elite movement capacity today. At 67 years ol...
Wayne O'Hara Episode 67
Wayne O’Hara, 65–69 Age Group athlete, 2× CrossFit Games competitor, winner of the Magic City In‑Person Semi-Final, and 2nd‑place finisher at the 2026 CrossFit Masters Games in San Jose, joins Warren for a candid and wide‑ranging conversation.<...
Heidi Piehl Moody Episode 66
Heidi Piehl Moody wears more hats than almost anyone in the CrossFit community — and in this episode, she joins Warren to talk about all of them. A Level 3 CrossFit Coach at CrossFit Boston, Masters Judge, adaptive coach...
Dave Hippensteel Episode 65
Dave Hippensteel — 12 Games Appearances, 4 Championships, and the Future of Masters Competition Legend of Legends and Masters icon Dave Hippensteel joins Warren for a deep, candid conversation about his...
Tonia Osborne Episode 64
Episode 64 — Tonia Osborne: Returning to the PodiumTonia Osborne, a 6‑time Masters Games Athlete, joins Warren to reflect on her remarkable two‑chapter career in competitive Masters CrossFit. After stepping away from...
Jenny Gatz Episode 63
2027 CrossFit Games hopeful Jenny Gatz joins Warren for an in‑depth conversation about the lifelong athletic journey that has shaped her into one of Masters CrossFit’s rising contenders. From childhood gymnastics to collegiate rowing, from t...
Elizabeth Hannigan Episode 62
Elizabeth Hannigan—2X CrossFit Masters Games athlete and this year’s 3rd-place finisher in the 60–64 division—joins us to break down her experience at the San Jose Games. She shares what it was like to win the Torian Pro in-per...
Replay - Patrick Sprague Episode 61
In celebration of James Sprague’s second championship at the 2026 CrossFit Games, we’re revisiting Episode 9 featuring his father, Patrick Sprague.A 4X Masters Games athlete, Patrick breaks down his experience at the...
Lon Allen with Pat Haverty Episode 60
2X Games Athlete Lon Allen joins Warren and Pat Haverty for a spirited conversation about Lon’s long road to the Masters CrossFit Games, the cancelled 2020 season, his experiences in Madison and Birmingham and the evolving landscape of the Mast...
Leigh Coates Episode 59
Four-time Masters Games athlete Leigh Coates has never been one to back down from a challenge. Competing in the 55–59 age group, she traveled halfway around the world chasing her dream of returning to the Games in 2026. After learning she hadn’...
Dennis McTaggart Episode 58
Episode 58 — Dennis McTaggart: The Long Road to the 2026 Masters GamesDennis McTaggart set his sights on the Masters CrossFit Games years ago — a commitment he made as he stepped away from a demanding career as a Correct...
Nancy Edmonson Episode 57
Nancy Edmonson is heading back to the 2026 Masters CrossFit Games for her second appearance after earning her spot at the Magic City In‑Person Semi‑Final. A longtime CrossFit athlete who only recently stepped into the compe...
Terry Carey Episode 56
Episode 56 — Terry Carey: Earning Her Spot at the 2026 Masters GamesTerry Carey, a 2‑time Masters Games Athlete, bodybuilder, adventure racer, and Vermont skier, joins Warren after claiming victo...
Athlete Panel Responds to Email from Adrian Bozman Episode 55
Episode 55 — Athlete Panel React: CrossFit Video Review DebateOur Athlete Panel — Betty Hardin, Cindy Hinkle, and Mitchell Taylor — join Warren to unpack an email exchange between Adrian Bozman, ...
Eric Smith Episode 54
Eric Smith, a 4‑time Masters Games Athlete (50–54) and 2022 podium finisher, joins Warren after taking first place at the Legends Championship In‑Person Semifinals this past April in Del Mar, CA,...
Jens Grund Episode 53
Jens Grund, the 65–69 Age Group winner and newest Masters Games athlete from the French Throwdown, joins Warren to share his inspiring journey.Jens talks about discovering CrossFit with his family in...
Panel Disussion #3 2026 Games Season Update Episode 52
We brought the Panel back to break down the Goods and Others of the 2026 CrossFit Games Season. Betty Hardin, Cindy Hinkle, Tia Vesser, Mitchell Taylor, and Dave Powell share their insights and experiences from eve...
Chad Pinther Episode 51
Chad Pinther joins Warren to break down the pivotal steps he took during the 2025 Masters CrossFit Games season to capture the 50–54 Age Group championship. A long‑time Masters competitor, CrossFit affiliate owner, husband, father, and f...
Clarke Holland Episode 50
Clarke Holland, a 9-time Masters Games athlete, joins Warren to break down his experience at the inaugural Masters In‑Person Semi‑Final held at the Legends Championship Semi‑Final in Del Mar, CA.A ...
Billy Goodson Episode 49
Billy Goodson, a 2X CrossFit Games athlete and National Weightlifting Champion, joins Warren to talk about his newest passion — The Tactical Games, a sport that fuses fitness, marksmanship, and strategy.Billy ...
Dave Bullamore Episode 48
Dave Bullamore shares his goals for building a high‑level contingent of Masters athletes to represent the U.S. at the upcoming IFFF Masters World Championship in Aruba this October, and how he plans to strengthen the pipeline for ...
Jerrry Fairchild Episode 47
Jerry Fairchild, who finished 320th in the 60–64 division during the 2026 CrossFit Quarterfinals, has his sights set on a bigger target: qualifying for the 2027 CrossFit Semi‑Finals.In this episode, Jerry sits down w...
Del LaFountain Episode 46
From high‑level skiing and motocross to Ironman triathlons and the legendary Primal Quest Adventure Race, Del LaFountain has lived a lifetime of grit before ever discovering CrossFit. And once he did, he climbed all the way to the sport’...
