Legends and Masters Podcast
A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.
Episodes
63 episodes
Elizabeth Hannigan Episode 62
Elizabeth Hannigan—2X CrossFit Masters Games athlete and this year’s 3rd-place finisher in the 60–64 division—joins us to break down her experience at the San Jose Games. She shares what it was like to win the Torian Pro in-per...
Replay - Patrick Sprague Episode 61
In celebration of James Sprague’s second championship at the 2026 CrossFit Games, we’re revisiting Episode 9 featuring his father, Patrick Sprague.A 4X Masters Games athlete, Patrick breaks down his experience at the...
Lon Allen with Pat Haverty Episode 60
2X Games Athlete Lon Allen joins Warren and Pat Haverty for a spirited conversation about Lon’s long road to the Masters CrossFit Games, the cancelled 2020 season, his experiences in Madison and Birmingham and the evolving landscape of the Mast...
Leigh Coates Episode 59
Four-time Masters Games athlete Leigh Coates has never been one to back down from a challenge. Competing in the 55–59 age group, she traveled halfway around the world chasing her dream of returning to the Games in 2026. After learning she hadn’...
Dennis McTaggart Episode 58
Episode 58 — Dennis McTaggart: The Long Road to the 2026 Masters GamesDennis McTaggart set his sights on the Masters CrossFit Games years ago — a commitment he made as he stepped away from a demanding career as a Correct...
Nancy Edmonson Episode 57
Nancy Edmonson is heading back to the 2026 Masters CrossFit Games for her second appearance after earning her spot at the Magic City In‑Person Semi‑Final. A longtime CrossFit athlete who only recently stepped into the compe...
Terry Carey Episode 56
Episode 56 — Terry Carey: Earning Her Spot at the 2026 Masters GamesTerry Carey, a 2‑time Masters Games Athlete, bodybuilder, adventure racer, and Vermont skier, joins Warren after claiming victo...
Athlete Panel Responds to Email from Adrian Bozman Episode 55
Episode 55 — Athlete Panel React: CrossFit Video Review DebateOur Athlete Panel — Betty Hardin, Cindy Hinkle, and Mitchell Taylor — join Warren to unpack an email exchange between Adrian Bozman, ...
Eric Smith Episode 54
Eric Smith, a 4‑time Masters Games Athlete (50–54) and 2022 podium finisher, joins Warren after taking first place at the Legends Championship In‑Person Semifinals this past April in Del Mar, CA,...
Jens Grund Episode 53
Jens Grund, the 65–69 Age Group winner and newest Masters Games athlete from the French Throwdown, joins Warren to share his inspiring journey.Jens talks about discovering CrossFit with his family in...
Panel Disussion #3 2026 Games Season Update Episode 52
We brought the Panel back to break down the Goods and Others of the 2026 CrossFit Games Season. Betty Hardin, Cindy Hinkle, Tia Vesser, Mitchell Taylor, and Dave Powell share their insights and experiences from eve...
Chad Pinther Episode 51
Chad Pinther joins Warren to break down the pivotal steps he took during the 2025 Masters CrossFit Games season to capture the 50–54 Age Group championship. A long‑time Masters competitor, CrossFit affiliate owner, husband, father, and f...
Clarke Holland Episode 50
Clarke Holland, a 9-time Masters Games athlete, joins Warren to break down his experience at the inaugural Masters In‑Person Semi‑Final held at the Legends Championship Semi‑Final in Del Mar, CA.A ...
Billy Goodson Episode 49
Billy Goodson, a 2X CrossFit Games athlete and National Weightlifting Champion, joins Warren to talk about his newest passion — The Tactical Games, a sport that fuses fitness, marksmanship, and strategy.Billy ...
Dave Bullamore Episode 48
Dave Bullamore shares his goals for building a high‑level contingent of Masters athletes to represent the U.S. at the upcoming IFFF Masters World Championship in Aruba this October, and how he plans to strengthen the pipeline for ...
Jerrry Fairchild Episode 47
Jerry Fairchild, who finished 320th in the 60–64 division during the 2026 CrossFit Quarterfinals, has his sights set on a bigger target: qualifying for the 2027 CrossFit Semi‑Finals.In this episode, Jerry sits down w...
Del LaFountain Episode 46
From high‑level skiing and motocross to Ironman triathlons and the legendary Primal Quest Adventure Race, Del LaFountain has lived a lifetime of grit before ever discovering CrossFit. And once he did, he climbed all the way to the sport’...
Wendy Guthrie Episode 45
On this episode of the Legends and Masters Podcast, Wendy Guthrie, Head of Safety for CrossFit HQ, joins Warren for a deep dive into everything safety‑related across the CrossFit ecosystem since her hiring a year ago....
Micah Shoemaker Magic City Games Episode 44
Micah Shoemaker, CEO of the Magic City Games and the Magic City CrossFit Semi‑Final, joins Warren for a special edition of the Legends and Masters Podcast.We dig into the rapid growth of the Magic City event...
Allen Duarte Episode 43
Allen Duarte—7-time CrossFit Games athlete, Battalion Fire Chief, firefighter, teacher, and longtime high school track coach—joins Warren and Co-Host Pat Haverty to reminisce about the athletic journey that eventually led him to the Mast...
Andrew Denham with Cole Sager Episode 42
The same person who inspired Andrew Denham—2025 CrossFit Games athlete (55–59) and 2026 Legends Champion (60–64)—to begin his CrossFit journey is also the one who lit the spark for 11-time Games athlete Cole Sager.In this w...
John Wooley Episode 41
Meet John Wooley—the creative force behind the wildly popular Instagram meme page once known as Make WODs Great Again, now rebranded as Wooley Memeth. He’s also the mind behind multiple podcasts, including Kettlebells...
Marilou Seiff Episode 40
4x CrossFit Games Athlete which spans from the very first Masters Games to the most recent 2025 Games discusses her ups and downs of such a long competitive career. Introduced to CrossFit by her US Navy SEAL son in her late 50's, she quickly le...
Terry and Clay Corwin Episode 39
2x Games athlete and recent Champion, Clay Corwin, of the 70+ Age Group at the Legends Championship joins Warren to discuss his long history of CrossFit and Fitness in general. His ever supportive wife Terry is there to remind the ever humble C...
Danielle Temman PT DPT Episode 38
Dr. Danielle Temman PT DPT joins Warren to discuss all things Physical Therapy. Danielle, a Doctor of Physical Therapy, CrossFitter, Mom and business owner discusses the "new age" Cash based Physical Therapy model. She offers guidance on injury...
