Dave Powell

Dave compares the differences between his first Masters Games appearance (The 2024 Masters CrossFit Games was his first ever CrossFit competition of any kind) and the upcoming 2025 Games in Columbus OH; improving skills, gaining capacity and overcoming obstacles. 

Retiring from a military and civilian career, dedicating his time completely to CrossFit; discusses his workout routine, recovery and nutrition protocols as well as his unique data driven approach to the 2024 Games. 

Lastly discussing his successful entry into Olympic weight-lifting competition setting National Age-Group records.