Legends and Masters Podcast
A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.
Legends and Masters Podcast
Pat Rhodes Episode 28
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Warren Jennings
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Season 1
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Episode 28
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The Venerable Pat Rhodes. The first thing you'll notice is her colorful hair, then be amazed at her outgoing nature, her athletic abilities and her willingness to spread the message about CrossFit. She's usually the oldest person at the competition. A college instructor, sky diver, scuba diver, musician, athlete and CrossFit Coach. Pat joins Warren to discuss her motivations for starting CrossFit and how she's attracting more athletes to the Sport of Fitness.
