Legends and Masters Podcast
A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.
Legends and Masters Podcast
Nancy Edmonson Episode 57
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Nancy Edmonson is heading back to the 2026 Masters CrossFit Games for her second appearance after earning her spot at the Magic City In‑Person Semi‑Final. A longtime CrossFit athlete who only recently stepped into the competitive arena, Nancy shares the full arc of her season — from the Open, through Quarterfinals, and into the In‑Person Semi‑Final that punched her ticket to San Jose.
She talks CrossFit before becoming competitive, living part‑time on an ocean‑going boat, the creativity required to train in unconventional spaces, and her commitment to staying active well into her seventies. Nancy also breaks down her unique approach to Ring Muscle‑Ups, how she adapted the movement to her strengths and her hopes for the upcoming Games in San Jose.
A thoughtful, grounded, and inspiring conversation with an athlete who proves that competitive fire can ignite at any age — and that the Masters community is stronger than ever.
