Beyond The Surface

Staying true to your essence

Betsabel Garcia Season 1 Episode 1

In this episode, we will explore what staying true to your essence means in this time and age. Additionally, we will discuss how having a good sense of who you are and having people that hold you accountable can be beneficial to your personal growth and development. Some suggestions are also made about why staying in alignment with your essence is pivotal to human connection and the overall human experience. Most of all, the episode celebrates the beauty in being yourself and staying imperfectly perfect!


References:

Bayer, M. Best Self: Be You Only Better. New York: Harper Collins, 2019.

Essence. Oxford Reference. (n.d.). ⁠⁠

Mayer, J. D. Personal intelligence: The power of personality and how it shapes our lives. New York: Scientific American/Farrar Straus, 2014.