Beyond The Surface
Hi everyone, welcome to Beyond The Surface! My name is Betsabel Garcia, but I’m mostly known as Betsy. I’ll be the host of this podcast. I am excited to share this space with you all where we will dismantle different ideas and thoughts through powerful conversations. I hope that through these conversations you will feel more empowered to face life in a much more confident and fulfilling way. Alright, let’s dive right in and go beyond the surface!
Episodes
4 episodes
Resilience and bouncing back
This episode touches base on resilience and ways to bounce back after facing adversity. Three main components of resilience are introduced which include being cognizant that tough times will come, staying focused, and practicing positivity. Per...
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Season 1
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Episode 4
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24:16
Living intentionally
This episode introduces the idea of how living intentionally can also be referred to as living a life with purpose. Listeners will get exposure to the significance of setting a specific series of goals as well as daily practices that facilitate...
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Season 1
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Episode 3
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31:34
Vulnerability and human connection
In this episode we will touch base on the beauty of vulnerability as a way to connect with others. As mentioned in the episode, when we are vulnerable we take our armor off and allow our truest self to shine through, giving others the opportuni...
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Season 1
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Episode 2
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31:59
Staying true to your essence
In this episode, we will explore what staying true to your essence means in this time and age. Additionally, we will discuss how having a good sense of who you are and having people that hold you accountable can be beneficial to your personal g...
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Season 1
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Episode 1
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23:07