Beyond The Surface
Hi everyone, welcome to Beyond The Surface! My name is Betsabel Garcia, but I’m mostly known as Betsy. I’ll be the host of this podcast. I am excited to share this space with you all where we will dismantle different ideas and thoughts through powerful conversations. I hope that through these conversations you will feel more empowered to face life in a much more confident and fulfilling way. Alright, let’s dive right in and go beyond the surface!
Beyond The Surface
Attachment styles and their role in relationships
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In this episode details will be provided regarding the four different attachment styles and how childhood plays a vital role in the way we associate and connect with others. Additionally, the episode touches base on the most common form of attachment style displayed in our society today and ways in which people can make changes towards a more secure attachment style. Misconceptions on attachment styles are introduced and advise is offered on how to navigate relationships to form healthier and more productive bonds.
References:
The Attachment Project. (n.d.). Mary Ainsworth: Attachment Theory and the Strange Situation. https://www.attachmentproject.com/attachment-theory/mary-ainsworth/