Beyond The Surface
Hi everyone, welcome to Beyond The Surface! My name is Betsabel Garcia, but I’m mostly known as Betsy. I’ll be the host of this podcast. I am excited to share this space with you all where we will dismantle different ideas and thoughts through powerful conversations. I hope that through these conversations you will feel more empowered to face life in a much more confident and fulfilling way. Alright, let’s dive right in and go beyond the surface!
Beyond The Surface
How to navigate uncertainty?
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Uncertainty is something that we all face as human beings. As we age, we realize that life is filled with uncertainty, and we must feel comfortable with the uncomfortable. In this episode, we address feelings closely linked to experiencing uncertainty, as well as the importance of calming our minds in terms of understanding how to ground ourselves in the present moment. Additionally, we introduce the power of surrender and trusting the timing and the alignment of the 'right things' unfolding in our lives, even when we do not have all the answers. Although we do not know the overall outcome, we can control how we react when faced with a given situation or circumstance. Uncertainty can be your friend, not your enemy. The choice is up to you!
References:
TEDMED. (2020, July 1). The Courage to Live With Radical Uncertainty. [Video]. YouTube. https://www.youtube.com/watch?v=N7VBkXquqkg