The SaskatchewRun Podcast
A podcast about Saskatchewan runners and the people and places that inspire them. This podcast touches on subjects that are interesting to runners from all over the world and especially those based in Western Canada.
Jason Burns is an ultra runner from Regina, Saskatchewan, Canada. He started this podcast so he could share all of the amazing stories from the Saskatchewan running community that he is so proud to be a part of.
Episodes
36 episodes
Margie Brown
Margie Brown is a triathlete and fitness instructor from Saskatoon, Saskatchewan. She took up the sport in her in late 40’s and credits the community around the sport for keeping her Interested and motivated to keep pushing her boundaries. She ...
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53:45
Riley Mihial
I met Riley in person after this podcast was recorded and he and all the members of the Fat Fathers Run Club are amazing humans and athletes. They all crushed it out at Cure For The Brrr in Regina and are great members of the Saskatchewan runni...
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26:28
Happy New Year! Podcast Update and Year In Review
Happy New Year! This is a quick solo episode where I give a brief year in review and I give an idea of what to expect from the podcast moving forward (spoiler alert- expect the exact same thing haha). I also talk about my fun experience heading...
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12:37
Deanne Selinger
Deanne Selinger is a mom, triathlete , runner, cross country skier and all around excellent human from Regina, Saskatchewan. In this episode we talk about how being active has helped her cope with many life challenges including divorce, y...
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1:32:31
Colter Folk
Colter Folk is a rising star from Swift Current, Saskatchewan. He recently won gold at the Saskatchewan High School Cross Country Championship and competed in the Canadian Mountain Running Championship in Quebec where he had some outstanding re...
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18:11
Flemming Sondergaard
Flemming Sondergaard was born in Denmark and now calls Saskatoon home. He is a very accomplished ultra runner and has many interesting insights into the sport. On this episode we talk about his Western States and UTMB experiences and we a...
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1:37:00
Tarrant Crosschild
Tarrant Crosschild started his running career as a child by corralling horses on the Blood Tribe First Nation in Alberta. He loved running from the start and has used it as a recovery tool and as a way to bond with his family. Tarrant is a fami...
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58:45
The Melissa Burns 24 Hour Beaver Fever Challenge
This past weekend Melissa made up her own little fun adventure challenge that involved going to the Beaver Flat 50 course and hiking for 24 hours straight. There has been so much interest and so many questions that Melissa has agreed to chat ab...
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32:02
Chris Tetlock
Chris Tetlock has been knocked down many times in life but he has always emerged from the experience as a better and more resilient human being often times with running as a part of the cure. We sat down and had this very open and honest ...
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1:21:27
Theresa Reid-Shea
Theresa Reid-Shea is a very accomplished runner from Saskatoon, Saskatchewan and on this episode we talk about her many adventures in travelling and running. We discuss how crewing, pacing and volunteering are all essential parts of running and...
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58:12
Kristian Andres From Trails of ‘Toba
It’s off season time for most Saskatchewan runners and people are starting to plan their 2026 schedules so in this episode we chat with one of our friendly neighbours to the east about some excellent Manitoba races that you should be putting on...
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32:15
Jenna Bedel & Kevin Bedel From The Pasqua Peaks Trail Race
Today on the SaskatchewRun podcast we are joined by the co race directors, Jenna Bedel and Kevin Bedel, of the Pasqua Peaks Trail Race. Jenna and Kevin are siblings with a passion for running and community and found a way to bring those t...
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28:29
Kelly Ljunggren
Kelly started running 3 years ago and has quickly made some big gains. At the age of 50 he went to Montana and completed his first Spartan Ultra and has big plans moving forward. He credits the amazing guests from this podcast for being part of...
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35:51
Jeff Dudar
It’s the most wonderful time of the year!! It is Beaver Flat 50 week and we are joined by co race director Jeff Dudar to talk all things Prairie Sky Running Co. Including a deep dive into the history of the BFF and we get you pumped...
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57:36
Gay Renouf
Gay Renouf has run over 200 marathons and 3 100 mile races in 35 countries on all 7 continents. She also has many years of race directing and race volunteering under her belt. We chowed down on the brownies she brought over and had ourselves a ...
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49:53
Megan Wotherspoon
Megan Wotherspoon is an ultra runner and teacher from Saskatoon, Saskatchewan. On this episode we discuss our mutual Sin 7 dnfs and Megan’s Canadian Death Race Finish a few weeks later. We also discuss some of her epic hiking adventures that sh...
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48:03
GMS Queen City Marathon Preview With Interim Race Director Ashley King
Ashley stops by the studio to discuss this year’s GMS Queen City Marathon taking place in Regina, Saskatchewan September 5th-7th. Ashley’s love of racing, volunteering and all things community really shines through In this fun interview. <...
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39:26
Prairie Nightmare Backyard Ultra Recap
A quick recap of this year’s Prairie Nightmare Backyard Ultra held at Echo Valley Provincial Park. Be sure to follow them on Instagram so you can sign up for next year’s event when registration opens. @prairienightmarebyu...
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8:32
Roanna and Lloyd Sehn
This week we are joined by Roanna and Lloyd Sehn from Estevan, Saskatchewan. In this episode we talk about some local races and we catch up a little bit on our seasons and then do a deep dive into their motivation, training and eventual complet...
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1:09:02
The Sin 7 DNF Podcast Deletion Disaster
In this episode Melissa and Jason discuss the recent Hoot N Howl event out at Wascana Trails and give some general updates on things. And then they dive deep into Jason’s DNF at Sin 7 and discuss how failing isn’t always a bad thing. Jason also...
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45:31
Podcast Update
It’s been a bit since we had a podcast so I thought I would do a quick update for all of you.
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6:16
Brandi Venne
Brandi Venne is an accomplished marathon runner and running coach from Saskatoon, Saskatchewan. In this episode we talk about training, coaching and how Brandi is looking for some new challenges in running. We even get into some shoe talk in th...
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59:15
CBC Interview With Shauna Powers
I was recently interviewed about the podcast on Saskatchewan Weekend with Shauna Powers on CBC Sask. Click on the link below to have a listen.
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0:35
