Wk 7. Episode 34 - Ripple Effect Artwork

5 For Me Podcast

Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey!

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Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up!
Doses of the Good Stuff: Every week, I’ll be your guide as you connect with the 5 powerhouse principles:
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- Accountability -
- Impact -

These aren’t just words—they’re your secret sauce for thriving at work and in life.

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Quick hits of inspiration—most episodes are ten minutes or less!
Tools and rituals to spark positive change and keep you consistent
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5 For Me Podcast

Wk 7. Episode 34 - Ripple Effect

September 10, 2025 • Sarah Frazzini • Season 1 • Episode 34

On today’s episode of 5 for Me, Sarah dives into the powerful role of accountability in leadership—especially how clear, consistent communication sets the tone for trust and team confidence. Discover how small, daily follow-through actions ripple into bigger impact. Plus, learn the calming Ripple Breathing Method to steady your focus and presence, and get a brain-boosting snack tip to fuel your body for excellence. Tune in and take your leadership presence to the next level by modeling what truly matters, one intentional action at a time.

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