44: Stay the Course Even When Life Gets Tough Artwork

5 For Me Podcast

Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey!

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Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up!
Doses of the Good Stuff: Every week, I’ll be your guide as you connect with the 5 powerhouse principles:
- Align -
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- Accountability -
- Impact -

These aren’t just words—they’re your secret sauce for thriving at work and in life.

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5 For Me Podcast

44: Stay the Course Even When Life Gets Tough

October 12, 2025 • Sarah Frazzini • Season 2 • Episode 44

Setbacks happen. Life throws unexpected challenges—illness, sudden change, overwhelming news—that threaten to derail even the most passionate leaders. In this milestone 90-day episode of the 5 For Me Podcast, Sarah offers a heartfelt message and practical tools to help you reconnect with your purpose and unleash your sticktuitiveness—the grit and tenacity to keep moving forward no matter what. Discover how embracing the five leadership principles of purpose, connection, trust, accountability, and impact can transform obstacles into opportunities for growth. Learn simple breathwork, mindset shifts, and intentional habits designed to keep you grounded, motivated, and resilient. Whether you’re facing your first hurdle or the hundredth, this episode will empower you to stay the course and lead with heart and courage today and beyond.

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