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K.A.S.T - Kal and Stam Talk
K.A.S.T (Kal and Stam Talk)
Is where real men have real conversations. No filters. No tough guy masks.
Just raw talk about mental health, happiness, purpose, and the messy middle of life. New episodes weekly, plus honest, punchy shorts to keep it real.
Be a part of the K.A.S.T community.
Subscribe to follow the journey, its time to level up your headspace.
Episodes
10 episodes
Kal and Stam Talk Ep.10 Growth, Gratitude & the Road Ahead.
Kal and Stam Talk EP.10 – Growth, Gratitude & the Road Ahead.🎙️ Welcome to Episode 10 of Kal and Stam Talk!In our 10th episode and season 1 finale, Kal and Stam reflect on the journey so far what we’ve learned, how we’ve gro...
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Season 1
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Episode 10
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35:37
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Kal and Stam Talk Ep.9 Brotherhood, Bonds and Betrayal.
🎙️ Welcome to Episode 9 of Kal and Stam Talk!Brotherhood, Bonds and Betrayal.In this powerful episode, Kal and Stam sit down to unpack the deep and often complicated layers of brotherhood, bonds, and betrayal. From the unspoken ...
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Season 1
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Episode 9
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48:03
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Kal and Stam Talk Ep.8 Vulnerability, Masculinity & the Masks.
Kal and Stam Talk EP.8 – Vulnerability, Masculinity & the Masks.Welcome to Episode 8 of Kal and Stam Talk!In this episode, we dive into the realities of vulnerability, masculinity, and the masks men wear. From unspoken press...
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Season 1
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Episode 8
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59:25
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Kal and Stam Talk Ep.7 The Struggles with Stigma and Stereotypes.
Kal and Stam Talk EP.7 – The Struggles with Stigma and Stereotypes🎙️ Welcome to Episode 7 of Kal and Stam Talk!In this episode of Kal and Stam Talk, we dive deep into the real-life challenges that come with stigma and stereotype...
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Season 1
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Episode 7
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1:02
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K.A.S.T - Episode 5 - Kal and Stam Talk - Self Worth, Self Care, Self Love.
Kal and Stam Talk... Ep.5 | Self Worth, Self Care & Self Love.In this episode, Kal and Stam dive into what it really means to value yourself. From the power of self-worth, to the importance of self-care, and how to truly embrace sel...
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58:04
K.A.S.T - Episode 6 - Kal and Stam Talk - impostor Syndrome & Self Doubt?
Kal and Stam Talk - Ep.6 - Imposter Syndrome & Self Doubt.We’ve all had that moment where we question ourselves, wondering if we really belong, if we’re truly good enough, or if we’re just pretending to know what we’re doing. But is ...
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Season 1
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Episode 6
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56:01
K.A.S.T - Episode 4 - Kal and Stam Talk - Finance, Ego & Materialism (Are you in control, or are they ruling you)
Episode 4 of Kal and Stam Talk, we dig into three powerful forces that shape our daily lives: Finance, ego, and materialism.We promised to cover cultural and societal norms, but this time we’ve narrowed it down to the big three that wor...
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Season 1
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Episode 4
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49:50
K.A.S.T - Episode 3 - Kal and Stam Talk - Leaders Legends & Let Downs (Role models and influence)
K.A.S.T EP.3 – (Kal and Stam Talk) Leaders, Legends & Let Downs. Role Model or Influence?What makes someone a true leader?Why do we put legends on a pedestal?And how do we deal with the disappointment when they let ...
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Season 1
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Episode 3
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55:33
K.A.S.T - Episode 2 - Kal and Stam Talk - Let's Talk Communication.
EPISODE 2 IS LIVE 🎙️ – Let’s Talk About Communication Men get told to "speak up" — but never get taught how. So we’re doing what most won’t: we’re talking about it.From silent treatment to saying too much at the w...
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Season 1
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Episode 2
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53:28
K.A.S.T - Episode 1 - Kal and Stam Talk - Men & Mental Health
K.A.S.T Episode 1 - (Kal and Stam Talk) Men & Mental health.Is where real men have real conversations. No filters. No tough guy masks. Just raw talk about mental health, happiness, purpose, and the messy middle of life....
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Season 1
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Episode 1
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1:00:52
