The Metabolic Compass™ Podcast
The Metabolic Compass™ Podcast helps you decode your body’s signals and recalibrate your biology using a proven 4-direction framework—Nurture, Energize, Strengthen, and Withdraw. Rooted in cutting-edge science and real-life application, each episode guides you toward lasting health, resilience, and purpose.
Podcasting since 2025 • 37 episodes
The Metabolic Compass™ Podcast
Latest Episodes
Episode 036 — Why Kids & Teens Are Drifting Earlier Than Ever (and How to Help)
More children are showing adult-style burnout—early. In this episode, Brandon breaks down why kids and teens drift sooner today (food systems, screens, stress, sleep loss), what to watch for across ages (infants→teens), and how to respond witho...
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Season 1
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Episode 36
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32:02
Episode 035 - The Hidden Key to Gut and Immune Balance: Inside ImmunoLin® (with Brian Kaufman)
Today we unpack one of the most overlooked tools for gut and immune resilience: ImmunoLin®—a serum-derived bovine immunoglobulin (SBI) rich in IgG that acts like a “catcher’s mitt” for inflammatory antigens in the gut. Brandon t...
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31:05
Episode 034 — The Compass Approach to Women’s Health, Hormones & Cycles
If you’ve ever followed a plan perfectly and felt worse, you’re not “too sensitive”—you’re cyclical. Most health advice ignores the female rhythm and the way hormones shape metabolism, stress tolerance, recovery, and sleep across the month. In ...
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Season 1
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Episode 34
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30:34
Episode 033 — Your Immune System Isn’t Overreacting — It’s Overwhelmed
If you’ve been told your immune system is “overreacting,” here’s the reframe: it’s overwhelmed and doing its best.In this episode, Brandon explains why immune dysregulation is usually a coordination problem—not a willpower probl...
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Season 1
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Episode 33
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25:32
Episode 032 — Gut vs. Mitochondria: How to Know Where Your Symptoms Are Coming From
Is it your gut—or your mitochondria? Picking the right starting point can save months of effort.We map gut-driven vs. mito-driven patterns; how butyrate and mitochondrial signaling cross-talk; and how layered drift happens. Then we teach...
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Season 1
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Episode 32
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27:35