"I am Enough" with Scott Fried: Lectures on Hope & Healing
Welcome to a collection of favorite lectures from Scott Fried, international award-winning speaker and author, who has dedicated over 30 years to spreading comforting messages of love, mental wellness, and healing.
We hope these lectures provide you with inspiration and valuable insights.
"I am Enough" with Scott Fried: Lectures on Hope & Healing
Latest Episodes
The Night I Got Infected with HIV
Twenty years after my HIV diagnosis in 1987, I invited my friends and family to a major anniversary celebration in New York City. During that event, I shared the story of my HIV journey through storytelling and song.Now, decades later, r...
What to Say When You Don't Know What to Say (BIRVAM)
This episode is about a communication technique I developed called BIRVAM. It is a six-step process involving reflective listening and supportive responses, which is particularly effective when you want to be helpful but are unsure of what to s...
How to Talk to the Creature in Your Car
How can we maintain a meaningful presence for young people, even when we may not have the answers to their most challenging questions?Drawing on the tools outlined in my book, "How to Raise an Elegant Teen: The ABCs of Gen Z Parenting," ...
A Short History of the Civil Rights Movement
The lessons derived from the Civil Rights movement in the American south are highly relevant in context to today's political climate. Originally delivered at a Shabbat service in 2025, this talk outlines some of the movement's significant achie...