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Runversation
Ep 9: Life After Pro Sport - Craig Alexander (3x IM World Champion)
🎙️ This week, we had the privilege of having Craig Alexander, a three-time Ironman World Champion, two-time 70.3 World Champion and humble family man share his journey from professional athlete to life after the profession. He discusses the challenges of transitioning from a competitive sports career, the importance of maintaining a balance between family life and training, and how the pandemic impacted his routine. Craig emphasizes the significance of community, connection, and giving back through charitable work, while also exploring new ventures in businesses and supporting young athletes. His insights provide a refreshing perspective on life after sports, highlighting the joy of staying active and involved in the endurance community.
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00:00
Introduction to Endurance Royalty
02:53
Life After Professional Sports
05:38
Transitioning from Racing to Family Life
08:20
Finding Purpose Beyond Competition
11:04
The Impact of the Pandemic on Athletes
13:52
Maintaining an Athlete's Identity
16:42
Exploring New Avenues and Opportunities
19:31
Involvement in Charitable Work
22:24
Creating a Supportive Environment for Athletes
25:17
The Role of Mentorship in Sports
27:53
Future Endeavors and Projects
35:05
Supporting Athletes: The Importance of Community
41:19
Training House: A New Venture
44:52
Life Beyond Sports: Finding Balance
46:38
Quickfire Round: Insights and Favorites
54:10
Inspiring Athletes: Lessons from the Field
56:35
Balancing Family and Sport: A Personal Journey