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Ep 9: Life After Pro Sport - Craig Alexander (3x IM World Champion)

Rochelle & Kate Episode 9

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🎙️ This week, we had the privilege of having Craig Alexander, a three-time Ironman World Champion, two-time 70.3 World Champion and humble family man share his journey from professional athlete to life after the profession. He discusses the challenges of transitioning from a competitive sports career, the importance of maintaining a balance between family life and training, and how the pandemic impacted his routine. Craig emphasizes the significance of community, connection, and giving back through charitable work, while also exploring new ventures in businesses and supporting young athletes. His insights provide a refreshing perspective on life after sports, highlighting the joy of staying active and involved in the endurance community.

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00:00
Introduction to Endurance Royalty

02:53
Life After Professional Sports

05:38
Transitioning from Racing to Family Life

08:20
Finding Purpose Beyond Competition

11:04
The Impact of the Pandemic on Athletes

13:52
Maintaining an Athlete's Identity

16:42
Exploring New Avenues and Opportunities

19:31
Involvement in Charitable Work

22:24
Creating a Supportive Environment for Athletes

25:17
The Role of Mentorship in Sports

27:53
Future Endeavors and Projects

35:05
Supporting Athletes: The Importance of Community

41:19
Training House: A New Venture

44:52
Life Beyond Sports: Finding Balance

46:38
Quickfire Round: Insights and Favorites

54:10
Inspiring Athletes: Lessons from the Field

56:35
Balancing Family and Sport: A Personal Journey