Runversation
You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!
Runversation
Ep 11: Sub-2:20 & Still Learning - Nick Bester on the Mental Side of Running & Social Media
🎙️ This week on Runversation we sit down with runner, coach, and social media powerhouse Nick Bester for a chat that dives deep into the highs, lows, and everything in between of the running world.
From chasing a sub-2:20 marathon to coaching others toward their own breakthroughs, Nick opens up about the mental game behind performance, the pressure of always being “on,” and what it’s really like to live part of your running life online.
We talk about the joy in training for the sake of movement, not just medals, the boom of social media in running, and how to stay grounded while sharing your journey with thousands.
This one’s equal parts honest, inspiring, and laugh-out-loud relatable - a reminder that the best part of running isn’t just the race, it’s everything it teaches you along the way.