the ACT OUT podcast
On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience.
Episodes usually feature Adam and one guest in a colorful, conversational setting, with new episodes dropping every Thursday. Adam’s humor, empathy, and insightful sarcasm make each conversation engaging, relatable, and thought-provoking.
the ACT OUT podcast
Real Men Go To Therapy
In this episode of the ACT OUT podcast, we break the stigma around men and therapy with guest Kathleen Forrest, a licensed therapist. We dive into misconceptions about therapy, the role vulnerability plays in personal growth, and why men often feel isolated when it comes to mental health. Kathleen shares what it’s really like to be a therapist and how emotional self-care can transform not just individuals, but entire families. If you’ve ever wondered whether therapy is “for you” or how to start, this episode is packed with insight, honesty, and a few laughs along the way. Real talk, real stories, and why real men do go to therapy.
Check out Kathleen’s work and connect with her at Radiant Life Counseling.
Credits
Mural: Tara E. @taradiiiise
Music: Matt Hobbs @matthobbs & Puppy Songs @puppysongs